https://thebritishcontinental.co.uk/2018/11/28/welcome-to-the-british-continental/ 2019-11-22T14:00:27+00:00 monthly 0.2 https://thebritishcontinental.co.uk/2018/11/30/race-calendar-2019/ 2019-10-22T19:16:02+00:00 monthly 0.2 https://thebritishcontinental.co.uk/2018/12/06/winning-1/ 2018-12-07T12:57:16+00:00 monthly 0.2 https://thebritishcontinental.co.uk/2018/12/06/the-pursuit-by-james-poole/ 2018-12-06T23:23:41+00:00 monthly 0.2 https://thebritishcontinental.co.uk/2018/12/07/channel-4s-tour-de-france-theme/ 2018-12-07T12:55:43+00:00 monthly 0.2 https://thebritishcontinental.co.uk/2018/12/08/2019-tour-de-yorkshire-route/ 2019-04-29T12:59:34+00:00 monthly 0.2 https://thebritishcontinental.co.uk/2018/12/11/the-teams/ 2019-10-08T12:00:34+00:00 monthly 0.2 https://thebritishcontinental.co.uk/2018/12/12/the-british-continentals-christmas-wish-list/ 2020-08-03T08:26:37+00:00 monthly 0.2 https://thebritishcontinental.co.uk/2018/12/13/team-wins-ranking-2018/ 2019-10-23T13:34:58+00:00 monthly 0.2 https://thebritishcontinental.co.uk/2018/12/14/on-the-rivet-1/ 2018-12-15T09:08:22+00:00 monthly 0.2 https://thebritishcontinental.co.uk/2018/12/15/ed-laverack-interview/ 2019-10-23T11:00:59+00:00 monthly 0.2 https://thebritishcontinental.co.uk/2018/12/16/james-shaw-interview/ 2018-12-18T09:04:53+00:00 monthly 0.2 https://thebritishcontinental.co.uk/2018/12/18/rider-wins-rankings-2018/ 2019-01-29T22:56:16+00:00 monthly 0.2 https://thebritishcontinental.co.uk/2018/12/19/british-wins-in-2018/ 2019-04-05T08:39:52+00:00 monthly 0.2 https://thebritishcontinental.co.uk/2018/12/21/rider-points-rankings-2018/ 2019-01-29T22:54:54+00:00 monthly 0.2 https://thebritishcontinental.co.uk/2018/12/23/matt-gibson-interview/ 2019-01-07T12:29:48+00:00 monthly 0.2 https://thebritishcontinental.co.uk/2018/12/29/international-win-of-the-year-stevie-williams-baby-giro-stage-win/ 2018-12-31T08:21:45+00:00 monthly 0.2 https://thebritishcontinental.co.uk/2018/12/31/domestic-win-of-the-year-connor-swifts-british-road-race-championships-win/ 2019-06-28T09:45:31+00:00 monthly 0.2 https://thebritishcontinental.co.uk/2019/01/01/the-last-post/ 2019-01-01T10:49:09+00:00 monthly 0.2 https://thebritishcontinental.co.uk/2019/01/09/u23-riders-to-watch-in-2019/ 2019-02-13T12:27:04+00:00 monthly 0.2 https://thebritishcontinental.co.uk/2019/01/11/u23-rider-to-watch-adam-hartley-interview/ 2019-01-14T09:15:13+00:00 monthly 0.2 https://thebritishcontinental.co.uk/2019/01/13/rider-journals-an-introduction/ 2019-01-13T07:26:08+00:00 monthly 0.2 https://thebritishcontinental.co.uk/2019/01/13/u23-rider-to-watch-matt-walls-interview/ 2019-06-15T13:52:52+00:00 monthly 0.2 https://thebritishcontinental.co.uk/2019/01/15/the-seventh-team/ 2019-01-18T09:56:01+00:00 monthly 0.2 https://thebritishcontinental.co.uk/2019/01/17/rider-journals-introducing-adam-lewis/ 2019-01-18T07:53:19+00:00 monthly 0.2 https://thebritishcontinental.co.uk/2019/01/18/u23-rider-to-watch-jake-stewart-interview/ 2019-01-19T09:21:29+00:00 monthly 0.2 https://thebritishcontinental.co.uk/2019/01/19/a-year-ago-today/ 2019-01-20T07:35:33+00:00 monthly 0.2 https://thebritishcontinental.co.uk/2019/01/20/rider-journals-introducing-george-jary/ 2019-01-21T07:36:45+00:00 monthly 0.2 https://thebritishcontinental.co.uk/2019/01/21/communique-news-round-up/ 2019-02-13T17:11:21+00:00 monthly 0.2 https://thebritishcontinental.co.uk/2019/01/22/rider-journals-introducing-joe-evans/ 2019-01-23T09:00:22+00:00 monthly 0.2 https://thebritishcontinental.co.uk/2019/01/23/continental-divide-daniel-whitehouse-interview-part-1/ 2020-07-31T11:18:20+00:00 monthly 0.2 https://thebritishcontinental.co.uk/2019/01/23/a-zwift-start-to-the-season/ 2020-08-03T08:24:07+00:00 monthly 0.2 https://thebritishcontinental.co.uk/2019/01/24/rider-journals-introducing-ed-laverack/ 2019-01-26T16:21:14+00:00 monthly 0.2 https://thebritishcontinental.co.uk/2019/01/26/george-jary-journal-breakaways-bottle-duty-and-400-bananas/ 2019-07-09T12:42:33+00:00 monthly 0.2 https://thebritishcontinental.co.uk/2019/01/28/domestic-riders-to-watch-in-2019/ 2019-12-20T20:45:35+00:00 monthly 0.2 https://thebritishcontinental.co.uk/2019/01/29/ed-laverack-journal-motivation-transfomation-preparation/ 2019-01-30T11:06:41+00:00 monthly 0.2 https://thebritishcontinental.co.uk/2019/01/30/2019-team-preview-canyon-dhb-p-b-bloor-homes/ 2019-02-12T08:35:55+00:00 monthly 0.2 https://thebritishcontinental.co.uk/2019/01/31/grand-canyon-tim-elverson-interview-part-1/ 2019-02-07T22:42:14+00:00 monthly 0.2 https://thebritishcontinental.co.uk/2019/01/31/a-year-ago-today-2/ 2019-01-09T23:49:10+00:00 monthly 0.2 https://thebritishcontinental.co.uk/2019/02/02/adam-lewis-journal-a-postcard-from-girona/ 2019-02-03T07:17:10+00:00 monthly 0.2 https://thebritishcontinental.co.uk/2019/02/03/continental-divide-daniel-whitehouse-interview-part-2/ 2020-07-31T11:11:14+00:00 monthly 0.2 https://thebritishcontinental.co.uk/2019/02/04/joe-evans-journal-staying-true-to-who-i-am/ 2019-02-07T10:00:18+00:00 monthly 0.2 https://thebritishcontinental.co.uk/2019/02/05/2019-team-preview-madison-genesis/ 2019-02-18T09:43:36+00:00 monthly 0.2 https://thebritishcontinental.co.uk/2019/02/06/u23-rider-to-watch-rob-scott-interview/ 2019-02-13T12:25:12+00:00 monthly 0.2 https://thebritishcontinental.co.uk/2019/02/07/grand-canyon-tim-elverson-interview-part-2/ 2019-02-20T17:41:19+00:00 monthly 0.2 https://thebritishcontinental.co.uk/2019/02/08/the-rough-guide-to-starting-a-bike-team-matt-hallam-interview-part-1/ 2019-03-13T11:18:30+00:00 monthly 0.2 https://thebritishcontinental.co.uk/2019/02/09/race-preview-perfs-pedal-road-race/ 2019-02-10T23:02:57+00:00 monthly 0.2 https://thebritishcontinental.co.uk/2019/02/11/winning-2/ 2019-02-12T08:35:29+00:00 monthly 0.2 https://thebritishcontinental.co.uk/2019/02/12/2019-team-preview-team-wiggins-le-col/ 2019-03-01T13:06:05+00:00 monthly 0.2 https://thebritishcontinental.co.uk/2019/02/13/new-faces-for-2019-a-look-at-the-british-pelotons-newest-recruits/ 2019-02-28T11:41:47+00:00 monthly 0.2 https://thebritishcontinental.co.uk/2019/02/14/communique-14-02/ 2019-02-16T11:43:40+00:00 monthly 0.2 https://thebritishcontinental.co.uk/2019/02/15/coming-home-roger-hammond-interview-part-1/ 2019-02-22T09:14:12+00:00 monthly 0.2 https://thebritishcontinental.co.uk/2019/02/16/qa-with-ribble-pro-cyclings-tom-timothy/ 2019-02-21T11:05:06+00:00 monthly 0.2 https://thebritishcontinental.co.uk/2019/02/18/domestic-rider-to-watch-jacob-hennessy-interview/ 2019-02-26T13:44:59+00:00 monthly 0.2 https://thebritishcontinental.co.uk/2019/02/19/the-rough-guide-to-starting-a-bike-team-matt-hallam-interview-part-2/ 2019-03-13T11:16:47+00:00 monthly 0.2 https://thebritishcontinental.co.uk/2019/02/20/2019-team-preview-ribble-pro-cycling/ 2019-04-30T19:13:11+00:00 monthly 0.2 https://thebritishcontinental.co.uk/2019/02/21/ed-hopper-interview/ 2019-03-03T07:42:18+00:00 monthly 0.2 https://thebritishcontinental.co.uk/2019/02/22/continental-divide-daniel-whitehouse-interview-part-3/ 2020-07-31T11:19:52+00:00 monthly 0.2 https://thebritishcontinental.co.uk/2019/02/26/coming-home-roger-hammond-interview-part-2/ 2019-02-27T16:26:38+00:00 monthly 0.2 https://thebritishcontinental.co.uk/2019/02/27/ed-laverack-journal-winter-training-stats-team-launch/ 2019-03-05T22:01:55+00:00 monthly 0.2 https://thebritishcontinental.co.uk/2019/02/28/a-swift-introduction-paul-lamb-interview/ 2019-03-07T12:42:30+00:00 monthly 0.2 https://thebritishcontinental.co.uk/2019/03/01/adam-lewis-journal-cycling-to-a-new-beat/ 2019-03-08T12:38:45+00:00 monthly 0.2 https://thebritishcontinental.co.uk/2019/03/04/2019-team-preview-swiftcarbon-pro-cycling/ 2019-04-11T10:46:20+00:00 monthly 0.2 https://thebritishcontinental.co.uk/2019/03/04/u23-rider-to-watch-jacob-vaughan-interview/ 2019-04-12T13:15:15+00:00 monthly 0.2 https://thebritishcontinental.co.uk/2019/03/04/race-preview-le-samyn/ 2019-03-12T22:09:55+00:00 monthly 0.2 https://thebritishcontinental.co.uk/2019/03/06/george-jary-crosswinds-wifi-and-the-50kph-washing-machine/ 2019-07-09T12:41:44+00:00 monthly 0.2 https://thebritishcontinental.co.uk/2019/03/08/2019-team-preview-vitus-pro-cycling-p-b-brother/ 2019-04-30T19:08:37+00:00 monthly 0.2 https://thebritishcontinental.co.uk/2019/03/10/joe-evans-journal-why-cant-i-concentrate/ 2019-03-20T13:02:04+00:00 monthly 0.2 https://thebritishcontinental.co.uk/2019/03/11/the-rough-guide-to-starting-a-bike-team-matt-hallam-interview-part-3/ 2019-03-12T13:54:46+00:00 monthly 0.2 https://thebritishcontinental.co.uk/2019/03/12/u23-rider-to-watch-mark-donovan-qa/ 2019-04-01T19:44:23+00:00 monthly 0.2 https://thebritishcontinental.co.uk/2019/03/13/a-proposal-reforming-the-domestic-road-racing-scene/ 2021-11-16T20:34:46+00:00 monthly 0.2 https://thebritishcontinental.co.uk/2019/03/14/a-year-ago-today-3/ 2019-03-15T10:22:54+00:00 monthly 0.2 https://thebritishcontinental.co.uk/2019/03/18/u23-rider-to-watch-joe-laverick-interview/ 2019-07-15T12:51:55+00:00 monthly 0.2 https://thebritishcontinental.co.uk/2019/03/20/cherie-pridham-interview/ 2020-12-04T11:10:28+00:00 monthly 0.2 https://thebritishcontinental.co.uk/2019/03/26/return-of-the-manx-john-turner-interview/ 2019-03-27T08:48:45+00:00 monthly 0.2 https://thebritishcontinental.co.uk/2019/03/27/adam-lewis-journal-a-winning-start/ 2019-04-04T10:12:01+00:00 monthly 0.2 https://thebritishcontinental.co.uk/2019/03/29/ed-laverack-journal-gearing-up-for-the-tour-de-yorkshire/ 2019-04-08T11:44:50+00:00 monthly 0.2 https://thebritishcontinental.co.uk/2019/03/30/drops-feature-part-1/ 2019-05-10T20:13:02+00:00 monthly 0.2 https://thebritishcontinental.co.uk/2019/04/03/introducing-our-new-sponsor-fli-distribution/ 2019-04-04T12:28:14+00:00 monthly 0.2 https://thebritishcontinental.co.uk/2019/04/04/britains-got-talent-matt-brammeier-interview/ 2019-04-05T08:35:34+00:00 monthly 0.2 https://thebritishcontinental.co.uk/2019/04/05/tour-of-britain-qualification-process/ 2019-05-01T09:35:17+00:00 monthly 0.2 https://thebritishcontinental.co.uk/2019/04/06/george-jary-journal-a-look-at-eiser-hirumet/ 2019-07-09T12:41:21+00:00 monthly 0.2 https://thebritishcontinental.co.uk/2019/04/08/the-2019-hsbc-uk-national-road-series-men/ 2019-05-17T05:58:19+00:00 monthly 0.2 https://thebritishcontinental.co.uk/2019/04/09/east-cleveland-klondike-grand-prix-startlist/ 2019-04-10T09:36:09+00:00 monthly 0.2 https://thebritishcontinental.co.uk/2019/04/10/joe-evans-journal-its-not-all-about-the-bike/ 2019-06-28T08:59:59+00:00 monthly 0.2 https://thebritishcontinental.co.uk/2019/04/11/drops-feature-part-2/ 2019-05-10T20:11:04+00:00 monthly 0.2 https://thebritishcontinental.co.uk/2019/04/12/east-cleveland-klondike-grand-prix-preview/ 2019-04-14T22:07:05+00:00 monthly 0.2 https://thebritishcontinental.co.uk/2019/04/13/u23-rider-to-watch-fred-wright-interview/ 2019-04-14T22:17:25+00:00 monthly 0.2 https://thebritishcontinental.co.uk/2019/04/14/race-report-east-cleveland-klondike-grand-prix-2019/ 2019-04-16T16:25:47+00:00 monthly 0.2 https://thebritishcontinental.co.uk/2019/04/15/standings-men-after-national-road-series-round-1/ 2019-04-29T10:22:19+00:00 monthly 0.2 https://thebritishcontinental.co.uk/2019/04/15/east-cleveland-klondike-grand-prix-gallery/ 2020-08-13T13:01:43+00:00 monthly 0.2 https://thebritishcontinental.co.uk/2019/04/18/after-the-exodus-tom-moses-interview/ 2019-04-24T09:54:17+00:00 monthly 0.2 https://thebritishcontinental.co.uk/2019/04/23/rutland-melton-cicle-classic-startlist/ 2019-04-27T20:15:07+00:00 monthly 0.2 https://thebritishcontinental.co.uk/2019/04/24/pioneer-cherie-pridham-interview-part-2/ 2019-04-26T21:01:02+00:00 monthly 0.2 https://thebritishcontinental.co.uk/2019/04/26/2019-rutland-melton-cicle-classic-preview/ 2019-04-30T08:16:00+00:00 monthly 0.2 https://thebritishcontinental.co.uk/2019/04/27/rutland-melton-cicle-classic-final-startlist/ 2019-04-29T08:28:03+00:00 monthly 0.2 https://thebritishcontinental.co.uk/2019/04/29/winning-3/ 2019-04-29T10:19:14+00:00 monthly 0.2 https://thebritishcontinental.co.uk/2019/04/29/race-for-the-tour-of-britain-standings-2/ 2019-05-15T09:44:58+00:00 monthly 0.2 https://thebritishcontinental.co.uk/2019/04/29/race-report-rutland-melton-cicle-classic-2019/ 2019-04-30T08:19:36+00:00 monthly 0.2 https://thebritishcontinental.co.uk/2019/04/30/ed-laverack-journal-dealing-with-setbacks/ 2019-05-02T09:28:34+00:00 monthly 0.2 https://thebritishcontinental.co.uk/2019/05/01/2019-tour-de-yorkshire-route-2/ 2019-09-06T12:05:18+00:00 monthly 0.2 https://thebritishcontinental.co.uk/2019/05/01/2019-tour-de-yorkshire-domestic-team-preview/ 2019-09-06T12:03:39+00:00 monthly 0.2 https://thebritishcontinental.co.uk/2019/05/02/2019-tour-de-yorkshire-stage-1-preview/ 2019-09-06T12:04:24+00:00 monthly 0.2 https://thebritishcontinental.co.uk/2019/05/02/gods-own-countryman-tom-stewart-interview-part-1/ 2020-12-04T11:47:53+00:00 monthly 0.2 https://thebritishcontinental.co.uk/2019/05/03/2019-tour-de-yorkshire-stage-2-preview/ 2020-05-01T09:37:46+00:00 monthly 0.2 https://thebritishcontinental.co.uk/2019/05/03/lukasjudgesjerseys-tour-de-yorkshire-edition/ 2019-11-25T16:42:00+00:00 monthly 0.2 https://thebritishcontinental.co.uk/2019/05/04/2019-tour-de-yorkshire-stage-3-preview/ 2020-05-02T08:51:12+00:00 monthly 0.2 https://thebritishcontinental.co.uk/2019/05/04/alex-richardson-interview-part-1/ 2019-05-05T06:35:17+00:00 monthly 0.2 https://thebritishcontinental.co.uk/2019/05/05/2019-tour-de-yorkshire-stage-4-preview/ 2019-09-06T12:02:08+00:00 monthly 0.2 https://thebritishcontinental.co.uk/2019/05/06/race-for-the-tour-of-britain-standings-3/ 2019-05-08T09:19:21+00:00 monthly 0.2 https://thebritishcontinental.co.uk/2019/05/07/george-jary-journal-the-land-that-wifi-forgot/ 2019-07-09T12:41:04+00:00 monthly 0.2 https://thebritishcontinental.co.uk/2019/05/08/2019-tour-de-yorkshire-gallery/ 2020-08-13T12:59:39+00:00 monthly 0.2 https://thebritishcontinental.co.uk/2019/05/08/2019-chestnut-homes-lincoln-grand-prix-provisional-startlists/ 2019-05-09T10:40:20+00:00 monthly 0.2 https://thebritishcontinental.co.uk/2019/05/09/adam-lewis-journal-racing-on-home-soil/ 2019-05-15T08:52:18+00:00 monthly 0.2 https://thebritishcontinental.co.uk/2019/05/10/2019-chestnut-homes-lincoln-grand-prix-mens-race-preview/ 2020-02-08T20:13:50+00:00 monthly 0.2 https://thebritishcontinental.co.uk/2019/05/11/man-on-a-mission-alex-richardson-interview-part-2/ 2019-05-13T17:37:45+00:00 monthly 0.2 https://thebritishcontinental.co.uk/2019/05/13/race-report-lincoln-grand-prix-2019/ 2019-05-15T08:51:51+00:00 monthly 0.2 https://thebritishcontinental.co.uk/2019/05/13/national-road-series-standings-2/ 2019-06-10T11:34:47+00:00 monthly 0.2 https://thebritishcontinental.co.uk/2019/05/13/race-for-the-tour-of-britain-standings-4/ 2019-05-13T19:44:02+00:00 monthly 0.2 https://thebritishcontinental.co.uk/2019/05/15/2019-chesnut-homes-lincoln-grand-prix-gallery/ 2019-05-17T08:30:31+00:00 monthly 0.2 https://thebritishcontinental.co.uk/2019/05/17/gods-own-countryman-tom-stewart-interview-part-2/ 2019-05-19T06:08:40+00:00 monthly 0.2 https://thebritishcontinental.co.uk/2019/05/19/golden-prospect-ethan-hayter-interview/ 2019-05-24T06:19:07+00:00 monthly 0.2 https://thebritishcontinental.co.uk/2019/05/24/winning-4/ 2019-05-30T09:52:30+00:00 monthly 0.2 https://thebritishcontinental.co.uk/2019/05/25/roule-bretagne-owen-james-interview/ 2019-05-27T08:02:38+00:00 monthly 0.2 https://thebritishcontinental.co.uk/2019/05/26/race-for-the-tour-of-britain-standings-5/ 2019-05-26T19:20:49+00:00 monthly 0.2 https://thebritishcontinental.co.uk/2019/05/27/tour-series-salisbury-gallery/ 2019-05-29T10:00:33+00:00 monthly 0.2 https://thebritishcontinental.co.uk/2019/05/29/2019-tour-of-britain-route/ 2019-09-16T09:29:11+00:00 monthly 0.2 https://thebritishcontinental.co.uk/2019/05/30/ed-laverack-journal-planes-trains-and-automobiles/ 2019-06-12T11:11:48+00:00 monthly 0.2 https://thebritishcontinental.co.uk/2019/05/31/british-uci-race-wins-2019-continental-and-elite-riders/ 2019-12-05T12:31:14+00:00 monthly 0.2 https://thebritishcontinental.co.uk/2019/06/04/lancaster-grand-prix-provisional-startlist/ 2019-06-09T14:26:34+00:00 monthly 0.2 https://thebritishcontinental.co.uk/2019/06/06/the-rough-guide-to-racing-in-spain/ 2019-06-07T08:23:58+00:00 monthly 0.2 https://thebritishcontinental.co.uk/2019/06/07/2019-lancaster-grand-prix-race-preview/ 2019-06-10T11:21:16+00:00 monthly 0.2 https://thebritishcontinental.co.uk/2019/06/08/womens-cicle-classic-race-preview/ 2019-06-10T11:21:39+00:00 monthly 0.2 https://thebritishcontinental.co.uk/2019/06/09/race-for-the-tour-of-britain-standings-6/ 2019-06-13T20:56:42+00:00 monthly 0.2 https://thebritishcontinental.co.uk/2019/06/10/race-report-lancaster-grand-prix-2019/ 2019-06-16T23:05:06+00:00 monthly 0.2 https://thebritishcontinental.co.uk/2019/06/10/national-road-series-standings-3/ 2019-06-13T20:57:09+00:00 monthly 0.2 https://thebritishcontinental.co.uk/2019/06/12/team-spotlight-cycling-sheffield/ 2022-01-04T20:14:42+00:00 monthly 0.2 https://thebritishcontinental.co.uk/2019/06/12/circuit-of-the-mendips-provisional-start-list/ 2019-06-16T19:33:27+00:00 monthly 0.2 https://thebritishcontinental.co.uk/2019/06/12/inside-the-baby-giro-charlie-quartermans-race-diary-1/ 2019-06-16T23:03:39+00:00 monthly 0.2 https://thebritishcontinental.co.uk/2019/06/13/adam-lewis-journal-the-behind-the-scenes-work/ 2019-06-14T22:02:20+00:00 monthly 0.2 https://thebritishcontinental.co.uk/2019/06/13/inside-the-baby-giro-charlie-quartermans-race-diary-2/ 2019-06-16T23:02:48+00:00 monthly 0.2 https://thebritishcontinental.co.uk/2019/06/14/in-search-of-the-next-big-things-matt-brammeier-catch-up/ 2019-06-14T22:01:27+00:00 monthly 0.2 https://thebritishcontinental.co.uk/2019/06/14/inside-the-baby-giro-charlie-quartermans-race-diary-3/ 2019-06-16T23:03:13+00:00 monthly 0.2 https://thebritishcontinental.co.uk/2019/06/15/2019-circuit-of-the-mendips-race-preview/ 2019-06-24T09:16:06+00:00 monthly 0.2 https://thebritishcontinental.co.uk/2019/06/15/inside-the-baby-giro-charlie-quartermans-race-diary-4/ 2019-06-16T23:04:36+00:00 monthly 0.2 https://thebritishcontinental.co.uk/2019/06/16/race-for-the-tour-of-britain-standings-7/ 2019-06-23T22:05:42+00:00 monthly 0.2 https://thebritishcontinental.co.uk/2019/06/16/inside-the-baby-giro-charlie-quartermans-race-diary-5/ 2019-06-17T21:13:13+00:00 monthly 0.2 https://thebritishcontinental.co.uk/2019/06/17/national-road-series-standings-4/ 2019-06-24T14:53:56+00:00 monthly 0.2 https://thebritishcontinental.co.uk/2019/06/17/inside-the-baby-giro-charlie-quartermans-race-diary-6/ 2019-06-20T05:51:52+00:00 monthly 0.2 https://thebritishcontinental.co.uk/2019/06/19/inside-the-baby-giro-charlie-quartermans-race-diary/ 2019-06-20T12:46:05+00:00 monthly 0.2 https://thebritishcontinental.co.uk/2019/06/20/inside-the-baby-giro-charlie-quartermans-race-diary-8/ 2019-06-20T21:24:28+00:00 monthly 0.2 https://thebritishcontinental.co.uk/2019/06/20/tour-of-the-reservoir-provisional-start-list/ 2019-07-03T15:52:52+00:00 monthly 0.2 https://thebritishcontinental.co.uk/2019/06/20/inside-the-baby-giro-charlie-quartermans-race-diary-9/ 2019-06-21T21:56:03+00:00 monthly 0.2 https://thebritishcontinental.co.uk/2019/06/21/inside-the-baby-giro-charlie-quartermans-race-diary-10/ 2019-06-23T21:39:23+00:00 monthly 0.2 https://thebritishcontinental.co.uk/2019/06/23/inside-the-baby-giro-charlie-quartermans-race-diary-11/ 2019-06-24T09:48:26+00:00 monthly 0.2 https://thebritishcontinental.co.uk/2019/06/23/race-for-the-tour-of-britain-standings-8/ 2019-06-23T22:05:02+00:00 monthly 0.2 https://thebritishcontinental.co.uk/2019/06/24/national-road-series-standings-5/ 2019-06-24T14:53:34+00:00 monthly 0.2 https://thebritishcontinental.co.uk/2019/06/24/race-report-tour-of-the-reservoir-2019/ 2019-06-25T13:34:00+00:00 monthly 0.2 https://thebritishcontinental.co.uk/2019/06/24/national-road-championships-time-trials-startlists-and-timings/ 2019-09-16T09:30:09+00:00 monthly 0.2 https://thebritishcontinental.co.uk/2019/06/24/national-road-championships-road-races-startlists-and-timings/ 2019-09-16T09:31:22+00:00 monthly 0.2 https://thebritishcontinental.co.uk/2019/06/25/2019-tour-of-the-reservoir-day-2-gallery/ 2020-08-13T12:57:49+00:00 monthly 0.2 https://thebritishcontinental.co.uk/2019/06/25/calvert-churchills-guide-to-norfork-by-bike/ 2020-08-09T15:41:49+00:00 monthly 0.2 https://thebritishcontinental.co.uk/2019/06/25/national-road-championships-time-trials-preview/ 2019-09-16T09:30:44+00:00 monthly 0.2 https://thebritishcontinental.co.uk/2019/06/28/joe-evans-journal/ 2019-06-29T05:58:04+00:00 monthly 0.2 https://thebritishcontinental.co.uk/2019/06/29/national-road-championships-road-race-preview/ 2019-07-01T07:41:50+00:00 monthly 0.2 https://thebritishcontinental.co.uk/2019/06/30/man-on-mission-alex-richardson-interview-part-3/ 2019-12-08T15:48:01+00:00 monthly 0.2 https://thebritishcontinental.co.uk/2019/07/01/race-for-the-tour-of-britain-standings-9/ 2019-07-03T06:56:44+00:00 monthly 0.2 https://thebritishcontinental.co.uk/2019/07/03/national-road-championships-5-breakthrough-rides-by-domestic-riders/ 2019-08-08T20:42:01+00:00 monthly 0.2 https://thebritishcontinental.co.uk/2019/07/03/beaumont-trophy-provisional-startlist/ 2019-07-09T10:01:48+00:00 monthly 0.2 https://thebritishcontinental.co.uk/2019/07/03/hsbc-uk-national-circuit-series-men/ 2019-07-03T17:41:43+00:00 monthly 0.2 https://thebritishcontinental.co.uk/2019/07/04/ed-laverack-journal-the-feeling-of-success/ 2019-07-06T06:01:11+00:00 monthly 0.2 https://thebritishcontinental.co.uk/2019/07/06/adam-lewis-journal-success-breeds-success/ 2019-07-06T08:36:45+00:00 monthly 0.2 https://thebritishcontinental.co.uk/2019/07/06/2019-beaumont-trophy-race-preview/ 2019-07-10T20:18:45+00:00 monthly 0.2 https://thebritishcontinental.co.uk/2019/07/08/race-for-the-tour-of-britain-standings-10/ 2019-07-14T19:25:06+00:00 monthly 0.2 https://thebritishcontinental.co.uk/2019/07/08/national-road-series-standings-6/ 2019-07-14T21:23:22+00:00 monthly 0.2 https://thebritishcontinental.co.uk/2019/07/10/race-review-2019-beaumont-trophy/ 2020-02-26T13:42:22+00:00 monthly 0.2 https://thebritishcontinental.co.uk/2019/07/10/2019-otley-cycle-races-gallery/ 2020-08-13T12:58:47+00:00 monthly 0.2 https://thebritishcontinental.co.uk/2019/07/11/george-jary-journal-mission-beaujolais/ 2019-07-13T05:51:30+00:00 monthly 0.2 https://thebritishcontinental.co.uk/2019/07/13/stockton-grand-prix-mens-race-provisional-startlist/ 2019-07-14T21:23:48+00:00 monthly 0.2 https://thebritishcontinental.co.uk/2019/07/13/stockton-grand-prix-mens-race-preview/ 2019-07-14T21:24:08+00:00 monthly 0.2 https://thebritishcontinental.co.uk/2019/07/14/race-for-the-tour-of-britain-standings-11/ 2019-07-25T15:49:50+00:00 monthly 0.2 https://thebritishcontinental.co.uk/2019/07/14/national-road-series-standings-7/ 2019-07-29T08:20:34+00:00 monthly 0.2 https://thebritishcontinental.co.uk/2019/07/15/elite-rider-spotlight-kieran-savage-interview/ 2019-07-22T11:28:01+00:00 monthly 0.2 https://thebritishcontinental.co.uk/2019/07/22/inside-prendas-ciclismo-andy-storey-interview/ 2019-11-04T10:12:52+00:00 monthly 0.2 https://thebritishcontinental.co.uk/2019/07/25/race-for-the-tour-of-britain-standings-12/ 2019-07-28T20:42:43+00:00 monthly 0.2 https://thebritishcontinental.co.uk/2019/07/25/south-coast-classic-mens-race-provisional-startlist/ 2019-07-28T20:41:53+00:00 monthly 0.2 https://thebritishcontinental.co.uk/2019/07/26/south-coast-classic-mens-race-preview/ 2019-07-27T14:16:15+00:00 monthly 0.2 https://thebritishcontinental.co.uk/2019/07/26/domestic-transfers-2019-20/ 2020-10-23T13:42:15+00:00 monthly 0.2 https://thebritishcontinental.co.uk/2019/07/27/island-express-sam-culverwell-interview/ 2019-07-28T19:46:45+00:00 monthly 0.2 https://thebritishcontinental.co.uk/2019/07/28/race-for-the-tour-of-britain-standings-13/ 2019-08-07T21:54:45+00:00 monthly 0.2 https://thebritishcontinental.co.uk/2019/07/29/national-road-series-standings-8/ 2019-08-07T21:54:22+00:00 monthly 0.2 https://thebritishcontinental.co.uk/2019/07/29/time-for-a-rethink-reforming-the-domestic-calendar-and-road-series/ 2019-08-16T15:49:14+00:00 monthly 0.2 https://thebritishcontinental.co.uk/2019/07/30/adam-hartley-interview/ 2019-08-01T09:12:35+00:00 monthly 0.2 https://thebritishcontinental.co.uk/2019/07/30/manx-international-provisional-startlist/ 2019-08-02T15:39:21+00:00 monthly 0.2 https://thebritishcontinental.co.uk/2019/08/01/team-spotlight-spirit-tifosi/ 2019-08-02T11:23:00+00:00 monthly 0.2 https://thebritishcontinental.co.uk/2019/08/02/manx-international-stage-by-stage-preview/ 2019-08-06T20:28:04+00:00 monthly 0.2 https://thebritishcontinental.co.uk/2019/08/02/cycle-360-manx-international-final-startlist/ 2019-08-06T20:11:58+00:00 monthly 0.2 https://thebritishcontinental.co.uk/2019/08/06/race-for-the-tour-of-britain-final-standings/ 2019-08-07T21:53:57+00:00 monthly 0.2 https://thebritishcontinental.co.uk/2019/08/07/le-grimpeur-de-hereford-simon-carr-interview/ 2020-10-12T12:09:08+00:00 monthly 0.2 https://thebritishcontinental.co.uk/2019/08/09/adam-lewis-journal-the-season-part-2/ 2019-08-09T06:41:08+00:00 monthly 0.2 https://thebritishcontinental.co.uk/2019/08/13/ed-laverack-journal-measuring-up-against-the-stars-of-le-tour/ 2019-09-09T08:48:27+00:00 monthly 0.2 https://thebritishcontinental.co.uk/2019/08/14/grasscrete-ryedale-grand-prix-mens-race-provisional-startlist/ 2019-08-18T19:50:59+00:00 monthly 0.2 https://thebritishcontinental.co.uk/2019/08/16/ryedale-grand-prix-mens-race-preview/ 2019-08-23T10:21:08+00:00 monthly 0.2 https://thebritishcontinental.co.uk/2019/08/17/hillification-over-diversification/ 2019-08-18T19:50:27+00:00 monthly 0.2 https://thebritishcontinental.co.uk/2019/08/18/national-road-series-final-standings/ 2019-08-19T13:24:16+00:00 monthly 0.2 https://thebritishcontinental.co.uk/2019/08/19/continental-divide-daniel-whitehouse-interview-part-4/ 2019-08-25T06:48:18+00:00 monthly 0.2 https://thebritishcontinental.co.uk/2019/08/23/2019-grasscrete-ryedale-grand-prix-gallery/ 2020-08-13T12:59:16+00:00 monthly 0.2 https://thebritishcontinental.co.uk/2019/08/25/continental-divide-daniel-whitehouse-interview-part-5/ 2019-08-28T06:27:08+00:00 monthly 0.2 https://thebritishcontinental.co.uk/2019/08/27/bourne-cicle-classic-provisional-startlists/ 2019-09-02T14:46:26+00:00 monthly 0.2 https://thebritishcontinental.co.uk/2019/08/28/big-fish-in-a-small-pond-james-shaw-interview/ 2019-08-31T10:07:58+00:00 monthly 0.2 https://thebritishcontinental.co.uk/2019/08/31/bourne-cicle-classic-mens-race-preview/ 2019-09-02T14:45:57+00:00 monthly 0.2 https://thebritishcontinental.co.uk/2019/09/01/ed-laverack-journal-the-season-is-nearly-dead-long-live-the-season/ 2019-09-08T21:43:19+00:00 monthly 0.2 https://thebritishcontinental.co.uk/2019/09/02/to-the-world-tour-and-beyond-charlie-quarterman-interview/ 2019-09-04T09:08:10+00:00 monthly 0.2 https://thebritishcontinental.co.uk/2019/09/03/racing-in-europe-weighing-up-the-pros-cons/ 2019-11-25T14:33:18+00:00 monthly 0.2 https://thebritishcontinental.co.uk/2019/09/04/break-on-through-joe-sutton-interview/ 2019-09-18T08:31:55+00:00 monthly 0.2 https://thebritishcontinental.co.uk/2019/09/05/inside-the-tour-of-britain-ethan-vernons-race-diary-1/ 2019-09-08T21:42:09+00:00 monthly 0.2 https://thebritishcontinental.co.uk/2019/09/06/inside-the-tour-of-britain-rory-townsends-race-diary-1/ 2019-09-08T21:42:51+00:00 monthly 0.2 https://thebritishcontinental.co.uk/2019/09/07/great-scott-audio-interview-with-jacob-scott/ 2019-12-04T13:35:39+00:00 monthly 0.2 https://thebritishcontinental.co.uk/2019/09/08/inside-the-tour-of-britain-ethan-vernons-race-diary-2/ 2019-09-08T21:42:30+00:00 monthly 0.2 https://thebritishcontinental.co.uk/2019/09/08/inside-the-tour-of-britain-rory-townsends-race-diary-2/ 2019-09-09T06:40:22+00:00 monthly 0.2 https://thebritishcontinental.co.uk/2019/09/08/inside-the-tour-of-britain-ethan-vernons-race-diary-3/ 2019-09-09T20:56:40+00:00 monthly 0.2 https://thebritishcontinental.co.uk/2019/09/09/inside-the-tour-of-britain-rory-townsends-race-diary-3/ 2019-09-10T08:18:38+00:00 monthly 0.2 https://thebritishcontinental.co.uk/2019/09/09/making-a-mark-mark-christian-interview-part-1/ 2019-09-09T20:56:13+00:00 monthly 0.2 https://thebritishcontinental.co.uk/2019/09/09/inside-the-tour-of-britain-ethan-vernons-race-diary-4/ 2019-09-10T17:25:53+00:00 monthly 0.2 https://thebritishcontinental.co.uk/2019/09/10/inside-the-tour-of-britain-rory-townsends-race-diary-4/ 2019-09-13T09:42:12+00:00 monthly 0.2 https://thebritishcontinental.co.uk/2019/09/10/inside-the-tour-of-britain-ethan-vernons-race-diary-5/ 2019-09-11T19:00:03+00:00 monthly 0.2 https://thebritishcontinental.co.uk/2019/09/11/rainbow-dreams-jake-stewart-interview/ 2019-11-18T21:18:33+00:00 monthly 0.2 https://thebritishcontinental.co.uk/2019/09/11/inside-the-tour-of-britain-ethan-vernons-race-diary-6/ 2019-09-12T15:39:19+00:00 monthly 0.2 https://thebritishcontinental.co.uk/2019/09/12/inside-the-tour-of-britain-ethan-vernons-race-diary-7/ 2019-09-13T16:17:03+00:00 monthly 0.2 https://thebritishcontinental.co.uk/2019/09/13/inside-the-tour-of-britain-rory-townsends-race-diary-5/ 2019-09-13T21:26:26+00:00 monthly 0.2 https://thebritishcontinental.co.uk/2019/09/13/inside-the-tour-of-britain-ethan-vernons-race-diary-8/ 2019-09-18T08:06:32+00:00 monthly 0.2 https://thebritishcontinental.co.uk/2019/09/13/inside-the-tour-of-britain-rory-townsends-race-diary-6/ 2019-09-20T16:42:45+00:00 monthly 0.2 https://thebritishcontinental.co.uk/2019/09/18/inside-the-tour-of-britain-ethan-vernons-race-diary-9/ 2019-09-26T09:33:55+00:00 monthly 0.2 https://thebritishcontinental.co.uk/2019/09/18/adam-lewis-journal-the-season-is-still-long/ 2019-09-20T16:43:07+00:00 monthly 0.2 https://thebritishcontinental.co.uk/2019/09/20/inside-the-tour-of-britain-rory-townsends-race-diary-7/ 2019-09-22T08:47:35+00:00 monthly 0.2 https://thebritishcontinental.co.uk/2019/09/22/junior-spotlight-sam-watson-qa/ 2019-09-23T10:04:25+00:00 monthly 0.2 https://thebritishcontinental.co.uk/2019/09/23/leo-hayter-and-oscar-nilsson-julien-pen-portraits/ 2019-09-26T09:33:19+00:00 monthly 0.2 https://thebritishcontinental.co.uk/2019/09/26/lewis-askey-alfie-george-and-max-walker-pen-portraits/ 2019-09-27T10:18:34+00:00 monthly 0.2 https://thebritishcontinental.co.uk/2019/09/29/drafting-why-nils-eeckhof-should-not-have-been-disqualified/ 2019-10-02T17:11:38+00:00 monthly 0.2 https://thebritishcontinental.co.uk/2019/10/02/george-jary-journal-emerging-adulthood-the-boy-who-went-to-spain/ 2019-10-03T21:04:00+00:00 monthly 0.2 https://thebritishcontinental.co.uk/2019/10/03/ed-laverack-journal-tour-of-britain-reflections/ 2019-10-28T10:14:21+00:00 monthly 0.2 https://thebritishcontinental.co.uk/2019/10/08/2020-domestic-team-guide/ 2020-10-12T10:56:15+00:00 monthly 0.2 https://thebritishcontinental.co.uk/2019/10/09/tom-pidcocks-new-road-team/ 2020-01-15T16:38:14+00:00 monthly 0.2 https://thebritishcontinental.co.uk/2019/10/10/2020-calendar-british-uci-road-races-revealed/ 2020-09-25T16:12:36+00:00 monthly 0.2 https://thebritishcontinental.co.uk/2019/10/23/2019-review-team-points-rankings/ 2019-10-28T10:13:52+00:00 monthly 0.2 https://thebritishcontinental.co.uk/2019/10/28/adam-lewis-journal-end-of-season-review/ 2019-11-18T21:44:12+00:00 monthly 0.2 https://thebritishcontinental.co.uk/2019/11/05/ed-laverack-journal-inside-my-national-hill-climb-championship-win/ 2019-11-13T18:00:53+00:00 monthly 0.2 https://thebritishcontinental.co.uk/2019/11/13/making-a-mark-mark-christian-interview-part-2/ 2019-11-18T21:43:54+00:00 monthly 0.2 https://thebritishcontinental.co.uk/2019/11/18/2019-review-rider-points-rankings/ 2019-11-22T15:34:58+00:00 monthly 0.2 https://thebritishcontinental.co.uk/2019/11/20/reset-towards-a-more-sustainable-domestic-mens-scene/ 2019-11-22T15:34:16+00:00 monthly 0.2 https://thebritishcontinental.co.uk/2019/11/22/smells-like-team-spirit-russell-rowles-interview-and-2020-squad-reveal/ 2020-01-06T10:17:21+00:00 monthly 0.2 https://thebritishcontinental.co.uk/2019/11/25/2019-review-team-wins-rankings/ 2019-11-28T12:23:36+00:00 monthly 0.2 https://thebritishcontinental.co.uk/2019/11/28/ed-laverack-journal-against-the-norm/ 2019-12-16T11:22:34+00:00 monthly 0.2 https://thebritishcontinental.co.uk/2019/12/03/2019-review-rider-wins-rankings/ 2019-12-04T13:51:00+00:00 monthly 0.2 https://thebritishcontinental.co.uk/2019/12/04/podcast-2-joe-evans-interview/ 2020-01-28T11:30:58+00:00 monthly 0.2 https://thebritishcontinental.co.uk/2019/12/06/adam-lewis-journal-behind-the-scenes-at-the-beat-team-weekend/ 2019-12-18T16:58:09+00:00 monthly 0.2 https://thebritishcontinental.co.uk/2019/12/10/2019-review-what-happened-to-our-2019-u23-riders-to-watch/ 2019-12-12T12:22:07+00:00 monthly 0.2 https://thebritishcontinental.co.uk/2019/12/12/rider-journals-2020-introducing-jacob-tipper/ 2020-01-06T12:28:31+00:00 monthly 0.2 https://thebritishcontinental.co.uk/2019/12/16/rider-journals-2020-introducing-savannah-morgan/ 2020-08-30T19:58:09+00:00 monthly 0.2 https://thebritishcontinental.co.uk/2019/12/16/readers-survey-your-chance-to-win-a-prendas-cap/ 2020-08-03T08:25:07+00:00 monthly 0.2 https://thebritishcontinental.co.uk/2019/12/17/from-architect-to-uci-race-winner-in-3-years-damien-clayton-interview-part-1/ 2020-05-04T21:07:12+00:00 monthly 0.2 https://thebritishcontinental.co.uk/2019/12/18/rider-journals-2020-introducing-joe-laverick/ 2020-01-06T12:27:16+00:00 monthly 0.2 https://thebritishcontinental.co.uk/2019/12/19/in-praise-of-prendas-ciclismo/ 2020-01-01T17:42:10+00:00 monthly 0.2 https://thebritishcontinental.co.uk/2019/12/19/continental-divide-the-daniel-whitehouse-story-part-6/ 2019-12-20T14:17:35+00:00 monthly 0.2 https://thebritishcontinental.co.uk/2019/12/20/rider-journals-2020-introducing-joe-nally/ 2020-01-06T12:26:48+00:00 monthly 0.2 https://thebritishcontinental.co.uk/2019/12/26/2019-review-what-happened-to-our-2019-domestic-riders-to-watch/ 2019-12-29T20:38:54+00:00 monthly 0.2 https://thebritishcontinental.co.uk/2019/12/29/continental-divide-the-daniel-whitehouse-story-part-7/ 2020-01-01T17:41:44+00:00 monthly 0.2 https://thebritishcontinental.co.uk/2020/01/01/2019-review-uci-race-day-analysis-2/ 2020-01-04T12:13:02+00:00 monthly 0.2 https://thebritishcontinental.co.uk/2020/01/04/2020-mens-race-calendar/ 2020-09-29T22:08:41+00:00 monthly 0.2 https://thebritishcontinental.co.uk/2020/01/06/rider-journals-2020-introducing-james-jobber/ 2020-01-13T15:36:32+00:00 monthly 0.2 https://thebritishcontinental.co.uk/2020/01/07/team-spotlight-richardsons-trek/ 2020-01-08T08:42:23+00:00 monthly 0.2 https://thebritishcontinental.co.uk/2020/01/08/joe-laverick-journal-excited-scared-and-nervous/ 2020-01-20T20:33:14+00:00 monthly 0.2 https://thebritishcontinental.co.uk/2020/01/09/joe-nally-journal-who-is-joe-nally/ 2020-01-20T20:33:40+00:00 monthly 0.2 https://thebritishcontinental.co.uk/2020/01/13/race-classifications/ 2021-06-05T06:50:30+00:00 monthly 0.2 https://thebritishcontinental.co.uk/2020/01/13/mudfest/ 2020-01-14T18:39:25+00:00 monthly 0.2 https://thebritishcontinental.co.uk/2020/01/14/rider-journals-2020-introducing-jenny-holl/ 2020-01-20T20:34:01+00:00 monthly 0.2 https://thebritishcontinental.co.uk/2020/01/15/savannah-morgan-journal-frequently-asked-questions/ 2020-01-28T12:08:20+00:00 monthly 0.2 https://thebritishcontinental.co.uk/2020/01/16/british-cycling-junior-road-series-an-explainer/ 2020-11-09T09:44:32+00:00 monthly 0.2 https://thebritishcontinental.co.uk/2020/01/17/2020-tour-de-yorkshire-route/ 2020-01-20T20:32:39+00:00 monthly 0.2 https://thebritishcontinental.co.uk/2020/01/20/supporters-t-shirts/ 2020-10-09T07:51:09+00:00 monthly 0.2 https://thebritishcontinental.co.uk/2020/01/27/jacob-tipper-journal-the-domestic-riders-guide-to-winter-training-camp/ 2020-02-23T14:39:28+00:00 monthly 0.2 https://thebritishcontinental.co.uk/2020/01/28/podcast-3-dave-coulson-interview/ 2020-01-30T10:32:38+00:00 monthly 0.2 https://thebritishcontinental.co.uk/2020/01/29/james-jobber-journal-what-motivates-me/ 2020-02-10T16:00:31+00:00 monthly 0.2 https://thebritishcontinental.co.uk/2020/02/03/joe-laverick-journal-nouveaux-departs/ 2020-02-18T10:16:25+00:00 monthly 0.2 https://thebritishcontinental.co.uk/2020/02/04/the-ribble-effect-team-interview-part-1/ 2020-02-09T09:37:03+00:00 monthly 0.2 https://thebritishcontinental.co.uk/2020/02/07/jenny-holl-journal-about-a-girl/ 2020-02-17T15:17:15+00:00 monthly 0.2 https://thebritishcontinental.co.uk/2020/02/09/uphill-battle-will-the-lincoln-grand-prix-be-saved/ 2020-02-11T12:55:23+00:00 monthly 0.2 https://thebritishcontinental.co.uk/2020/02/11/the-accidental-pro-edmund-bradbury-interview/ 2020-03-02T14:05:25+00:00 monthly 0.2 https://thebritishcontinental.co.uk/2020/02/13/james-jobber-journal-a-guide-to-winter-training-camp-locations/ 2020-02-24T10:30:04+00:00 monthly 0.2 https://thebritishcontinental.co.uk/2020/02/17/rutland-melton-cicle-classic-route/ 2020-02-18T18:14:02+00:00 monthly 0.2 https://thebritishcontinental.co.uk/2020/02/17/joe-nally-journal-senior-academy-a-review/ 2020-02-26T12:35:29+00:00 monthly 0.2 https://thebritishcontinental.co.uk/2020/02/18/communique-18-february/ 2020-02-19T10:59:20+00:00 monthly 0.2 https://thebritishcontinental.co.uk/2020/02/19/the-revolutions-will-not-be-televised-a-sponsors-view/ 2020-02-21T12:04:02+00:00 monthly 0.2 https://thebritishcontinental.co.uk/2020/02/21/crimson-tide-matt-hallam-interview-and-2020-squad-reveal/ 2020-02-23T15:31:14+00:00 monthly 0.2 https://thebritishcontinental.co.uk/2020/02/23/jacob-tipper-journal-inside-the-saudi-tour/ 2020-03-06T17:15:18+00:00 monthly 0.2 https://thebritishcontinental.co.uk/2020/02/24/mapei-returns-to-team-sponsorship-william-fotheringham-interview/ 2025-12-09T19:35:04+00:00 monthly 0.2 https://thebritishcontinental.co.uk/2020/02/25/savannah-morgan-journal-the-big-move-to-belgium/ 2020-03-06T17:14:46+00:00 monthly 0.2 https://thebritishcontinental.co.uk/2020/02/26/from-architect-to-uci-race-winner-in-3-years-damien-clayton-interview-part-2/ 2020-05-04T21:08:58+00:00 monthly 0.2 https://thebritishcontinental.co.uk/2020/02/28/first-year-u23s-ten-to-watch-in-2020/ 2020-03-03T11:38:36+00:00 monthly 0.2 https://thebritishcontinental.co.uk/2020/02/29/communique-4-march/ 2020-03-05T13:39:28+00:00 monthly 0.2 https://thebritishcontinental.co.uk/2020/03/03/race-preview-le-samyn-and-le-samyn-des-dames/ 2020-03-04T09:30:52+00:00 monthly 0.2 https://thebritishcontinental.co.uk/2020/03/05/make-or-break-peter-kibble-interview/ 2020-03-28T01:18:07+00:00 monthly 0.2 https://thebritishcontinental.co.uk/2020/03/06/2020-hsbc-uk-national-road-series-an-explainer/ 2020-04-13T08:25:50+00:00 monthly 0.2 https://thebritishcontinental.co.uk/2020/03/07/2020-hsbc-uk-national-circuit-series-an-explainer/ 2020-03-07T23:54:44+00:00 monthly 0.2 https://thebritishcontinental.co.uk/2020/03/09/u23s-riders-to-watch-in-2020/ 2021-04-07T13:03:50+00:00 monthly 0.2 https://thebritishcontinental.co.uk/2020/03/10/joe-laverick-journal-first-race-butterflies/ 2020-03-20T09:37:16+00:00 monthly 0.2 https://thebritishcontinental.co.uk/2020/03/15/vaughan-again/ 2020-03-20T09:35:56+00:00 monthly 0.2 https://thebritishcontinental.co.uk/2020/03/16/joe-laverick-journal-life-comes-at-you-fast/ 2020-04-15T08:30:55+00:00 monthly 0.2 https://thebritishcontinental.co.uk/2020/03/20/joe-nally-journal-the-best-of-a-bad-situation/ 2020-04-16T14:21:39+00:00 monthly 0.2 https://thebritishcontinental.co.uk/2020/03/23/jacob-tipper-the-cyclists-a-to-z-to-surviving-coronavirus/ 2020-07-23T19:45:42+00:00 monthly 0.2 https://thebritishcontinental.co.uk/2020/04/13/jenny-holl-journal-looking-back-on-the-national-track-champs/ 2020-04-21T08:18:10+00:00 monthly 0.2 https://thebritishcontinental.co.uk/2020/04/14/savannah-morgan-journal-a-short-and-savage-season-start/ 2020-04-23T13:58:43+00:00 monthly 0.2 https://thebritishcontinental.co.uk/2020/04/16/supporters-t-shirts-gallery/ 2020-04-20T14:40:52+00:00 monthly 0.2 https://thebritishcontinental.co.uk/2020/04/20/the-most-read-rider-interviews/ 2020-04-22T15:15:51+00:00 monthly 0.2 https://thebritishcontinental.co.uk/2020/04/21/joe-nally-journal-i-thought-of-that-while-riding-my-bicycle-albert-einstein/ 2020-05-14T10:45:28+00:00 monthly 0.2 https://thebritishcontinental.co.uk/2020/04/23/from-architect-to-uci-race-winner-in-3-years-damien-clayton-interview-part-3/ 2020-04-24T09:06:35+00:00 monthly 0.2 https://thebritishcontinental.co.uk/2020/04/24/james-jobber-journal-how-to-stay-motivated-with-moving-goalposts/ 2020-05-15T13:42:39+00:00 monthly 0.2 https://thebritishcontinental.co.uk/2020/04/25/rethinking-the-womens-elite-road-racing-calendar/ 2020-04-28T13:57:58+00:00 monthly 0.2 https://thebritishcontinental.co.uk/2020/04/28/joe-laverick-journal-fixing-cyclings-business-model/ 2020-06-05T14:45:47+00:00 monthly 0.2 https://thebritishcontinental.co.uk/2020/05/05/savannah-morgan-journal-the-isolation-stage-race/ 2020-05-26T11:13:39+00:00 monthly 0.2 https://thebritishcontinental.co.uk/2020/05/14/tour-of-britain-postponed-until-2021/ 2020-05-26T11:14:50+00:00 monthly 0.2 https://thebritishcontinental.co.uk/2020/05/15/jenny-holl-journal-lockdown-training/ 2020-06-01T15:50:12+00:00 monthly 0.2 https://thebritishcontinental.co.uk/2020/05/15/communique-15-may/ 2020-05-26T13:56:27+00:00 monthly 0.2 https://thebritishcontinental.co.uk/2020/05/26/communique-26-may/ 2020-06-03T14:28:55+00:00 monthly 0.2 https://thebritishcontinental.co.uk/2020/06/01/competitive-road-cycling-returns-to-the-british-isles/ 2020-06-03T14:28:05+00:00 monthly 0.2 https://thebritishcontinental.co.uk/2020/06/03/communique-3-june/ 2020-06-11T12:46:40+00:00 monthly 0.2 https://thebritishcontinental.co.uk/2020/06/04/sponsorship-in-the-time-of-coronavirus/ 2020-06-05T13:09:54+00:00 monthly 0.2 https://thebritishcontinental.co.uk/2020/06/05/joe-laverick-journal-a-cyclists-psychology-getting-sick/ 2020-07-14T05:55:31+00:00 monthly 0.2 https://thebritishcontinental.co.uk/2020/06/09/u23-rider-to-watch-harrison-wood-interview/ 2020-06-11T12:45:48+00:00 monthly 0.2 https://thebritishcontinental.co.uk/2020/06/11/communique-11-june/ 2020-07-18T08:54:17+00:00 monthly 0.2 https://thebritishcontinental.co.uk/2020/06/15/jenny-holl-journal-eracing-for-beginners/ 2020-07-16T09:32:49+00:00 monthly 0.2 https://thebritishcontinental.co.uk/2020/06/16/race-preview-skoda-v-womens-tour/ 2020-07-14T05:53:37+00:00 monthly 0.2 https://thebritishcontinental.co.uk/2020/06/20/race-report-skoda-v-womens-tour/ 2020-07-21T11:30:22+00:00 monthly 0.2 https://thebritishcontinental.co.uk/2020/06/23/sam-culverwell-wins-first-post-lockdown-road-race-on-the-british-isles/ 2020-07-14T05:54:09+00:00 monthly 0.2 https://thebritishcontinental.co.uk/2020/07/11/savannah-morgan-journal-belgium-beckons/ 2020-07-24T14:41:15+00:00 monthly 0.2 https://thebritishcontinental.co.uk/2020/07/13/podcast-charlie-quarterman-trek-segafredo/ 2020-07-21T11:29:50+00:00 monthly 0.2 https://thebritishcontinental.co.uk/2020/07/14/joe-laverick-journal-cest-parti/ 2020-07-28T19:50:31+00:00 monthly 0.2 https://thebritishcontinental.co.uk/2020/07/15/2020-womens-race-calendar/ 2020-10-09T09:32:52+00:00 monthly 0.2 https://thebritishcontinental.co.uk/2020/07/16/james-jobber-journal-what-crashing-has-taught-me/ 2020-08-03T08:50:41+00:00 monthly 0.2 https://thebritishcontinental.co.uk/2020/07/21/podcast-rory-townsend-canyon-dhb-p-b-soreen/ 2020-07-24T14:39:34+00:00 monthly 0.2 https://thebritishcontinental.co.uk/2020/07/24/jacob-tipper-journal-this-one-time-in-china/ 2020-10-15T09:22:55+00:00 monthly 0.2 https://thebritishcontinental.co.uk/2020/07/28/peter-kibble-the-tough-decision-to-retire-at-22/ 2020-07-31T12:59:46+00:00 monthly 0.2 https://thebritishcontinental.co.uk/2020/07/28/2021-uci-world-tour-calendar-uk-loses-its-only-top-tier-mens-race-but-is-set-for-two-wwt-womens-races/ 2020-08-12T20:45:12+00:00 monthly 0.2 https://thebritishcontinental.co.uk/2020/08/01/team-spotlight-team-pb-performance/ 2020-08-02T06:42:12+00:00 monthly 0.2 https://thebritishcontinental.co.uk/2020/08/02/domestic-transfers-renewals-women/ 2020-12-01T13:47:04+00:00 monthly 0.2 https://thebritishcontinental.co.uk/2020/08/03/2021-domestic-transfers-renewals-men/ 2020-12-11T09:26:24+00:00 monthly 0.2 https://thebritishcontinental.co.uk/2020/08/05/matt-hallam-managing-a-domestic-race-team-in-the-time-of-covid-19/ 2020-08-21T10:14:15+00:00 monthly 0.2 https://thebritishcontinental.co.uk/2020/08/06/jacob-tipper-journal-why-the-uci-and-groenewegen-were-both-at-fault-for-the-horror-crash-in-poland/ 2020-08-24T10:48:58+00:00 monthly 0.2 https://thebritishcontinental.co.uk/2020/08/11/red-walters-interview-on-racing-and-racism/ 2020-08-12T21:01:02+00:00 monthly 0.2 https://thebritishcontinental.co.uk/2020/08/12/april-tacey-from-a-fractured-patella-to-an-eracing-sensation/ 2020-08-18T14:22:39+00:00 monthly 0.2 https://thebritishcontinental.co.uk/2020/08/18/proposals-for-rebooting-road-racing-in-great-britain/ 2020-08-21T10:16:30+00:00 monthly 0.2 https://thebritishcontinental.co.uk/2020/08/21/rutland-melton-cicle-classic-2016-highlights/ 2020-08-24T10:49:40+00:00 monthly 0.2 https://thebritishcontinental.co.uk/2020/08/21/colin-clews-creating-a-british-monument/ 2020-08-24T10:48:22+00:00 monthly 0.2 https://thebritishcontinental.co.uk/2020/08/24/tokyo-calling-ethan-vernon-interview/ 2020-08-25T11:07:15+00:00 monthly 0.2 https://thebritishcontinental.co.uk/2020/08/25/joe-nally-journal-interlude/ 2020-10-15T09:23:32+00:00 monthly 0.2 https://thebritishcontinental.co.uk/2020/08/26/our-new-podcast-sponsor-continental/ 2020-08-27T23:53:18+00:00 monthly 0.2 https://thebritishcontinental.co.uk/2020/08/27/joe-laverick-journal-bike-racing-in-covid-19-times/ 2020-09-18T10:44:55+00:00 monthly 0.2 https://thebritishcontinental.co.uk/2020/08/27/2020-u23-giro-ditalia-preview/ 2020-09-18T10:18:29+00:00 monthly 0.2 https://thebritishcontinental.co.uk/2020/08/28/the-baby-giro-diaries-with-lewis-askey-and-harrison-wood-race-preview/ 2020-09-18T10:44:22+00:00 monthly 0.2 https://thebritishcontinental.co.uk/2020/09/18/continental-divide-the-daniel-whitehouse-story-part-8-epilogue/ 2020-09-19T07:32:19+00:00 monthly 0.2 https://thebritishcontinental.co.uk/2020/09/19/ben-healy-irelands-next-big-thing/ 2020-09-25T16:18:01+00:00 monthly 0.2 https://thebritishcontinental.co.uk/2020/09/25/2021-calendar-british-uci-road-races-revealed/ 2021-04-03T07:02:22+00:00 monthly 0.2 https://thebritishcontinental.co.uk/2020/09/29/communique-29-september/ 2020-10-09T05:08:46+00:00 monthly 0.2 https://thebritishcontinental.co.uk/2020/10/02/cross-examination-part-1-cross-is-coming/ 2020-10-08T20:14:58+00:00 monthly 0.2 https://thebritishcontinental.co.uk/2020/10/08/tour-series-to-return-in-2021/ 2020-10-09T05:05:29+00:00 monthly 0.2 https://thebritishcontinental.co.uk/2020/10/09/communique-9-october/ 2020-10-20T14:45:26+00:00 monthly 0.2 https://thebritishcontinental.co.uk/2020/10/16/2021-mens-domestic-team-guide/ 2021-09-02T22:22:00+00:00 monthly 0.2 https://thebritishcontinental.co.uk/2020/10/18/communique-21-october/ 2020-11-05T07:57:32+00:00 monthly 0.2 https://thebritishcontinental.co.uk/2020/10/18/james-shaw-searching-for-a-pro-contract/ 2020-12-18T10:32:55+00:00 monthly 0.2 https://thebritishcontinental.co.uk/2020/10/20/calum-johnston-interview-the-espoir-years/ 2020-11-12T08:48:53+00:00 monthly 0.2 https://thebritishcontinental.co.uk/2020/10/24/stevie-williams-the-road-to-recovery-part-1/ 2020-11-05T07:57:00+00:00 monthly 0.2 https://thebritishcontinental.co.uk/2020/11/08/stevie-williams-the-road-to-recovery-part-2/ 2020-11-09T10:40:09+00:00 monthly 0.2 https://thebritishcontinental.co.uk/2020/11/09/2021-junior-national-road-series-an-explainer/ 2021-05-07T14:52:32+00:00 monthly 0.2 https://thebritishcontinental.co.uk/2020/11/09/2021-hsbc-uk-national-circuit-series-an-explainer/ 2021-06-29T10:18:42+00:00 monthly 0.2 https://thebritishcontinental.co.uk/2020/11/09/2021-hsbc-uk-national-road-series-an-explainer/ 2021-05-25T19:16:21+00:00 monthly 0.2 https://thebritishcontinental.co.uk/2020/11/11/winter-training-in-britain-a-how-to-get-by-guide/ 2020-11-12T17:07:33+00:00 monthly 0.2 https://thebritishcontinental.co.uk/2020/11/12/the-british-continental-store/ 2020-11-13T12:04:25+00:00 monthly 0.2 https://thebritishcontinental.co.uk/2020/11/13/first-take-british-cyclings-elite-development-team-status/ 2020-11-13T14:51:10+00:00 monthly 0.2 https://thebritishcontinental.co.uk/2020/11/13/road-racing-in-britain-the-direction-of-travel/ 2020-11-15T20:58:53+00:00 monthly 0.2 https://thebritishcontinental.co.uk/2020/11/15/communique-18-november/ 2020-11-24T14:56:22+00:00 monthly 0.2 https://thebritishcontinental.co.uk/2020/11/15/harry-tanfield-ready-to-bounce-back/ 2020-11-20T11:45:21+00:00 monthly 0.2 https://thebritishcontinental.co.uk/2020/11/16/red-walters-journal-my-new-team-for-2021/ 2020-11-25T09:55:00+00:00 monthly 0.2 https://thebritishcontinental.co.uk/2020/11/19/the-end-of-the-road-for-vitus-pro-cycling-p-b-brother-uk/ 2020-11-20T19:57:17+00:00 monthly 0.2 https://thebritishcontinental.co.uk/2020/11/20/team-shorts-richardson-trek-confirm-2021-plans-conti-team-updates-more/ 2020-12-04T14:12:01+00:00 monthly 0.2 https://thebritishcontinental.co.uk/2020/11/24/british-road-race-wins-2020/ 2020-11-27T20:30:43+00:00 monthly 0.2 https://thebritishcontinental.co.uk/2020/11/25/rider-journals-a-thank-you-to-the-class-of-2020/ 2020-12-02T18:33:18+00:00 monthly 0.2 https://thebritishcontinental.co.uk/2020/11/26/oliver-knight-interview-a-year-at-provence/ 2020-11-29T21:10:10+00:00 monthly 0.2 https://thebritishcontinental.co.uk/2020/11/29/happy-birthday-to-us/ 2020-12-01T15:35:27+00:00 monthly 0.2 https://thebritishcontinental.co.uk/2020/12/01/tom-couzens-interview-road-to-cross/ 2020-12-02T09:59:43+00:00 monthly 0.2 https://thebritishcontinental.co.uk/2020/12/02/communique-2-december/ 2020-12-08T13:42:47+00:00 monthly 0.2 https://thebritishcontinental.co.uk/2020/12/04/rider-journals-2021-introducing-abi-smith/ 2020-12-12T10:22:54+00:00 monthly 0.2 https://thebritishcontinental.co.uk/2020/12/05/2020-review-breakthrough-rides-1-max-stedman/ 2020-12-07T10:17:34+00:00 monthly 0.2 https://thebritishcontinental.co.uk/2020/12/07/jim-brown-in-search-of-a-breakthrough/ 2020-12-09T14:29:45+00:00 monthly 0.2 https://thebritishcontinental.co.uk/2020/12/08/dan-tulett-interview-to-canyon-and-beyond/ 2020-12-09T16:43:45+00:00 monthly 0.2 https://thebritishcontinental.co.uk/2020/12/09/rider-journals-2021-introducing-charliiy-berry/ 2020-12-12T09:00:39+00:00 monthly 0.2 https://thebritishcontinental.co.uk/2020/12/10/2020-review-breakthrough-rides-2-thomas-gloag/ 2020-12-11T07:38:21+00:00 monthly 0.2 https://thebritishcontinental.co.uk/2020/12/11/damien-clayton-a-one-track-mind/ 2023-02-09T13:28:52+00:00 monthly 0.2 https://thebritishcontinental.co.uk/2020/12/12/track-league-2020-alex-mcarthur-qa/ 2025-10-17T21:20:00+00:00 monthly 0.2 https://thebritishcontinental.co.uk/2020/12/14/rider-journals-2021-introducing-charlotte-broughton/ 2020-12-21T13:45:10+00:00 monthly 0.2 https://thebritishcontinental.co.uk/2020/12/15/mason-hollyman-interview-on-the-rise/ 2020-12-16T21:04:50+00:00 monthly 0.2 https://thebritishcontinental.co.uk/2020/12/16/joe-laverick-journal-my-next-move/ 2020-12-23T08:29:55+00:00 monthly 0.2 https://thebritishcontinental.co.uk/2020/12/17/communique-17-december/ 2020-12-22T15:44:58+00:00 monthly 0.2 https://thebritishcontinental.co.uk/2020/12/17/rider-journals-2021-introducing-james-jenkins/ 2021-02-05T17:15:57+00:00 monthly 0.2 https://thebritishcontinental.co.uk/2020/12/18/shaw-thing-james-shaws-contract-search-is-over/ 2020-12-18T17:31:39+00:00 monthly 0.2 https://thebritishcontinental.co.uk/2020/12/18/cross-examination-part-2-the-path-to-europe/ 2020-12-21T13:43:39+00:00 monthly 0.2 https://thebritishcontinental.co.uk/2020/12/21/rider-journals-2021-introducing-lizzy-bennett/ 2020-12-31T13:48:03+00:00 monthly 0.2 https://thebritishcontinental.co.uk/2020/12/22/josie-nelson-interview-stepping-up/ 2020-12-23T08:29:24+00:00 monthly 0.2 https://thebritishcontinental.co.uk/2020/12/23/joe-laverick-journal-six-lessons-for-living-in-france/ 2020-12-27T09:06:07+00:00 monthly 0.2 https://thebritishcontinental.co.uk/2020/12/27/rider-journals-2021-introducing-tom-portsmouth/ 2021-01-08T09:47:05+00:00 monthly 0.2 https://thebritishcontinental.co.uk/2021/01/01/abi-smith-journal-new-starts/ 2021-01-30T11:00:54+00:00 monthly 0.2 https://thebritishcontinental.co.uk/2021/01/08/communique-8-january/ 2021-01-17T22:07:04+00:00 monthly 0.2 https://thebritishcontinental.co.uk/2021/01/13/welcome-hunt/ 2021-01-15T15:05:43+00:00 monthly 0.2 https://thebritishcontinental.co.uk/2021/01/15/2020-review-breakthrough-rides-3-max-poole/ 2021-01-16T08:34:39+00:00 monthly 0.2 https://thebritishcontinental.co.uk/2021/01/16/why-coming-out-is-still-hard-to-do/ 2021-01-28T08:20:05+00:00 monthly 0.2 https://thebritishcontinental.co.uk/2021/01/28/communique-28-january/ 2021-02-10T16:02:29+00:00 monthly 0.2 https://thebritishcontinental.co.uk/2021/01/30/cross-examination-part-3-the-final-steps-to-the-world-championships/ 2021-02-05T17:17:28+00:00 monthly 0.2 https://thebritishcontinental.co.uk/2021/02/05/james-jenkins-journal-a-not-so-bleak-winter/ 2021-04-06T15:42:57+00:00 monthly 0.2 https://thebritishcontinental.co.uk/2021/02/09/xeno-young-interview-in-pursuit-of-excellence/ 2021-02-10T09:59:44+00:00 monthly 0.2 https://thebritishcontinental.co.uk/2021/02/10/communique-10-february/ 2025-12-19T09:59:51+00:00 monthly 0.2 https://thebritishcontinental.co.uk/2021/02/11/2021-race-calendar-womens-domestic-teams/ 2021-09-16T09:54:25+00:00 monthly 0.2 https://thebritishcontinental.co.uk/2021/02/11/2021-race-calendar-mens-domestic-teams/ 2021-10-01T10:50:47+00:00 monthly 0.2 https://thebritishcontinental.co.uk/2021/02/12/charlotte-broughton-journal-an-athletes-experience-of-coronavirus/ 2021-02-20T21:58:26+00:00 monthly 0.2 https://thebritishcontinental.co.uk/2021/02/13/red-walters-journal-the-challenge-of-committing-to-your-dreams/ 2021-02-25T13:51:43+00:00 monthly 0.2 https://thebritishcontinental.co.uk/2021/02/16/charlie-paige-interview-from-clitheroe-to-pons/ 2021-02-19T11:34:02+00:00 monthly 0.2 https://thebritishcontinental.co.uk/2021/02/19/charliiy-berry-journal-how-to-get-through-injury/ 2021-02-25T13:52:38+00:00 monthly 0.2 https://thebritishcontinental.co.uk/2021/02/20/2021-womens-domestic-team-guide/ 2026-01-30T14:56:53+00:00 monthly 0.2 https://thebritishcontinental.co.uk/2021/02/20/tom-portsmouth-journal-dealing-with-the-double-whammy-of-brexit-and-covid/ 2021-04-02T07:46:00+00:00 monthly 0.2 https://thebritishcontinental.co.uk/2021/02/23/abi-smith-journal-the-art-of-rest-and-recuperation/ 2021-03-02T14:40:26+00:00 monthly 0.2 https://thebritishcontinental.co.uk/2021/02/25/communique-25-february/ 2021-03-05T17:17:15+00:00 monthly 0.2 https://thebritishcontinental.co.uk/2021/02/26/drops-le-col-special-marjolein-vant-geloof-and-alice-towers/ 2021-03-02T10:29:31+00:00 monthly 0.2 https://thebritishcontinental.co.uk/2021/03/02/race-preview-le-samyn-and-le-samyn-des-dames-2/ 2021-03-03T11:55:03+00:00 monthly 0.2 https://thebritishcontinental.co.uk/2021/03/02/lewis-askey-my-season-part-1/ 2021-03-04T10:11:33+00:00 monthly 0.2 https://thebritishcontinental.co.uk/2021/03/03/549-days-and-counting/ 2021-03-04T11:12:45+00:00 monthly 0.2 https://thebritishcontinental.co.uk/2021/03/04/charliiy-berry-journal-lets-talk-about-jay/ 2021-03-20T07:40:30+00:00 monthly 0.2 https://thebritishcontinental.co.uk/2021/03/05/mark-stewart-locked-down-dropped-and-feeling-better-than-ever/ 2021-03-10T09:42:55+00:00 monthly 0.2 https://thebritishcontinental.co.uk/2021/03/12/tom-gloag-our-man-in-columbia/ 2021-03-15T01:31:39+00:00 monthly 0.2 https://thebritishcontinental.co.uk/2021/03/15/the-last-race/ 2021-03-19T15:38:59+00:00 monthly 0.2 https://thebritishcontinental.co.uk/2021/03/17/the-2021-tour-of-britain-route-six-talking-points/ 2021-03-21T07:24:50+00:00 monthly 0.2 https://thebritishcontinental.co.uk/2021/03/17/scout-report-1-toby-perry-trofeo-joan-escola/ 2021-04-07T08:25:01+00:00 monthly 0.2 https://thebritishcontinental.co.uk/2021/03/20/cherie-pridham-interview-the-road-at-the-end-of-the-road/ 2021-05-01T19:54:28+00:00 monthly 0.2 https://thebritishcontinental.co.uk/2021/03/23/scout-report-2-oliver-knight-cursa-festes-del-tura-olot/ 2021-04-07T08:25:41+00:00 monthly 0.2 https://thebritishcontinental.co.uk/2021/03/23/leo-hayter-interview-his-own-man-part-1/ 2021-03-26T20:58:44+00:00 monthly 0.2 https://thebritishcontinental.co.uk/2021/03/25/scout-report-3-toby-perry-xliii-memorial-cirilo-zunzarren/ 2021-04-07T08:29:34+00:00 monthly 0.2 https://thebritishcontinental.co.uk/2021/03/26/charlotte-broughton-journal-change-is-sometimes-a-good-thing/ 2021-04-01T19:49:33+00:00 monthly 0.2 https://thebritishcontinental.co.uk/2021/03/26/leo-hayter-interview-his-own-man-part-2/ 2021-03-28T09:51:18+00:00 monthly 0.2 https://thebritishcontinental.co.uk/2021/03/28/the-rough-guide-to-racing-in-france/ 2021-04-03T06:45:59+00:00 monthly 0.2 https://thebritishcontinental.co.uk/2021/04/01/communique-1-april/ 2021-04-12T12:14:04+00:00 monthly 0.2 https://thebritishcontinental.co.uk/2021/04/01/body-dysmorphia-and-disordered-eating-in-cycling/ 2021-04-03T06:39:37+00:00 monthly 0.2 https://thebritishcontinental.co.uk/2021/04/02/tom-portsmouth-journal-weight-and-watts/ 2021-04-08T10:51:21+00:00 monthly 0.2 https://thebritishcontinental.co.uk/2021/04/03/lizzy-bennett-journal-omloop-het-nieuwsblad/ 2021-04-08T10:52:19+00:00 monthly 0.2 https://thebritishcontinental.co.uk/2021/04/06/james-jenkins-journal-crash/ 2021-04-14T09:49:30+00:00 monthly 0.2 https://thebritishcontinental.co.uk/2021/04/08/tom-barras-interview-a-man-for-all-seasons/ 2021-05-01T19:53:33+00:00 monthly 0.2 https://thebritishcontinental.co.uk/2021/04/12/british-road-race-wins-in-2021/ 2021-12-07T11:26:48+00:00 monthly 0.2 https://thebritishcontinental.co.uk/2021/04/13/rennrad/ 2022-02-20T11:46:55+00:00 monthly 0.2 https://thebritishcontinental.co.uk/2021/04/14/communique-14-april/ 2021-04-22T15:36:42+00:00 monthly 0.2 https://thebritishcontinental.co.uk/2021/04/14/joss-lowden-woman-of-the-hour/ 2021-04-16T09:30:23+00:00 monthly 0.2 https://thebritishcontinental.co.uk/2021/04/16/scout-report-4-stuart-balfour-grand-prix-lechappee/ 2021-04-22T15:36:11+00:00 monthly 0.2 https://thebritishcontinental.co.uk/2021/04/16/u23s-ten-men-to-watch-in-2021/ 2021-04-19T10:24:03+00:00 monthly 0.2 https://thebritishcontinental.co.uk/2021/04/19/lewis-askey-my-season-part-2/ 2021-04-20T10:50:25+00:00 monthly 0.2 https://thebritishcontinental.co.uk/2021/04/20/charlotte-broughton-journal-the-importance-of-mental-training/ 2021-04-26T20:27:33+00:00 monthly 0.2 https://thebritishcontinental.co.uk/2021/04/20/new-perspectives-inside-britains-newest-racing-team/ 2021-04-28T05:43:00+00:00 monthly 0.2 https://thebritishcontinental.co.uk/2021/04/22/max-stedman-climbing-the-ranks/ 2021-04-22T15:37:09+00:00 monthly 0.2 https://thebritishcontinental.co.uk/2021/04/22/tour-of-britain-selection-matters/ 2021-04-23T15:45:13+00:00 monthly 0.2 https://thebritishcontinental.co.uk/2021/04/23/graham-briggs-interview-schooling-the-next-generation/ 2021-05-01T19:52:52+00:00 monthly 0.2 https://thebritishcontinental.co.uk/2021/04/26/national-road-racing-returns/ 2021-05-03T06:40:39+00:00 monthly 0.2 https://thebritishcontinental.co.uk/2021/04/26/crimson-mark-iv-matt-hallam-interview-and-squad-reveal/ 2021-04-27T10:42:43+00:00 monthly 0.2 https://thebritishcontinental.co.uk/2021/04/27/rider-journals-2021-introducing-joe-reilly/ 2021-04-29T19:52:00+00:00 monthly 0.2 https://thebritishcontinental.co.uk/2021/04/28/communique-28-april/ 2021-05-03T06:39:55+00:00 monthly 0.2 https://thebritishcontinental.co.uk/2021/04/28/abi-smith-journal-return-of-the-time-trial/ 2021-07-14T09:06:32+00:00 monthly 0.2 https://thebritishcontinental.co.uk/2021/04/29/joe-reilly-journal-trying-to-tricolour/ 2021-08-02T19:37:31+00:00 monthly 0.2 https://thebritishcontinental.co.uk/2021/04/30/introducing-rapha-custom/ 2021-05-04T13:49:41+00:00 monthly 0.2 https://thebritishcontinental.co.uk/2021/05/04/scout-report-5-paul-double-giro-di-romagna/ 2021-05-20T10:35:38+00:00 monthly 0.2 https://thebritishcontinental.co.uk/2021/05/05/charliiy-berry-journal-the-long-awaited-return-to-racing/ 2021-05-12T10:51:45+00:00 monthly 0.2 https://thebritishcontinental.co.uk/2021/05/07/joey-walker-interview-the-return-of-the-crit-king/ 2021-05-08T06:49:19+00:00 monthly 0.2 https://thebritishcontinental.co.uk/2021/05/08/u23s-ten-women-to-watch-in-2021/ 2021-05-10T11:09:37+00:00 monthly 0.2 https://thebritishcontinental.co.uk/2021/05/12/communique-12-may/ 2021-05-18T20:50:43+00:00 monthly 0.2 https://thebritishcontinental.co.uk/2021/05/16/national-b-road-racing-returns-halesowen-accs-womens-road-race-preview/ 2021-05-24T08:28:13+00:00 monthly 0.2 https://thebritishcontinental.co.uk/2021/05/17/ella-barnwell-wins-first-national-road-race-for-428-days/ 2021-05-24T08:58:21+00:00 monthly 0.2 https://thebritishcontinental.co.uk/2021/05/18/eluned-king-interview-king-of-wales/ 2021-05-24T09:06:13+00:00 monthly 0.2 https://thebritishcontinental.co.uk/2021/05/20/link-my-ride-return-to-racing-for-big-dogs-race-preview/ 2021-05-24T08:34:32+00:00 monthly 0.2 https://thebritishcontinental.co.uk/2021/05/20/banbury-star-womens-road-race-race-preview/ 2021-05-24T08:32:44+00:00 monthly 0.2 https://thebritishcontinental.co.uk/2021/05/21/chitterne-road-race-race-preview/ 2021-06-03T11:07:04+00:00 monthly 0.2 https://thebritishcontinental.co.uk/2021/05/24/banbury-star-womens-road-race-report-and-results/ 2021-05-27T08:33:51+00:00 monthly 0.2 https://thebritishcontinental.co.uk/2021/05/24/link-my-ride-return-to-racing-for-big-dogs-report-and-race-results/ 2021-05-27T08:34:17+00:00 monthly 0.2 https://thebritishcontinental.co.uk/2021/05/24/chitterne-road-race-report-and-results/ 2021-05-27T08:34:40+00:00 monthly 0.2 https://thebritishcontinental.co.uk/2021/05/26/communique-26-may-2/ 2021-06-04T08:53:45+00:00 monthly 0.2 https://thebritishcontinental.co.uk/2021/05/27/road-to-the-tour-of-britain-episode-one/ 2021-06-02T13:32:30+00:00 monthly 0.2 https://thebritishcontinental.co.uk/2021/05/27/charlotte-broughton-journal-working-in-the-industry/ 2021-06-03T14:01:44+00:00 monthly 0.2 https://thebritishcontinental.co.uk/2021/05/28/theo-obholzer-interview-top-dog/ 2021-06-02T13:31:59+00:00 monthly 0.2 https://thebritishcontinental.co.uk/2021/06/02/2021-giro-ciclistico-ditalia-race-preview/ 2021-06-18T12:47:54+00:00 monthly 0.2 https://thebritishcontinental.co.uk/2021/06/02/holohan-coaching-road-race-race-preview/ 2021-06-06T20:35:09+00:00 monthly 0.2 https://thebritishcontinental.co.uk/2021/06/03/lewis-askey-my-season-part-3/ 2021-06-04T08:53:17+00:00 monthly 0.2 https://thebritishcontinental.co.uk/2021/06/04/2021-baby-giro-diaries-stage-1/ 2021-06-05T21:42:05+00:00 monthly 0.2 https://thebritishcontinental.co.uk/2021/06/04/2021-baby-giro-diaries-stage-2/ 2021-06-06T06:59:05+00:00 monthly 0.2 https://thebritishcontinental.co.uk/2021/06/05/2021-baby-giro-diaries-stage-3/ 2021-06-07T21:33:55+00:00 monthly 0.2 https://thebritishcontinental.co.uk/2021/06/06/holohan-coaching-road-race-report-and-results/ 2021-06-18T12:45:38+00:00 monthly 0.2 https://thebritishcontinental.co.uk/2021/06/07/2021-baby-giro-diaries-stage-4/ 2021-06-07T21:33:28+00:00 monthly 0.2 https://thebritishcontinental.co.uk/2021/06/07/baby-giro-diaries-stage-5/ 2021-06-11T21:59:20+00:00 monthly 0.2 https://thebritishcontinental.co.uk/2021/06/08/baby-giro-diaries-stage-6/ 2021-06-11T21:58:56+00:00 monthly 0.2 https://thebritishcontinental.co.uk/2021/06/10/baby-giro-diaries-stage-7/ 2021-06-11T21:58:25+00:00 monthly 0.2 https://thebritishcontinental.co.uk/2021/06/10/baby-giro-diaries-stage-8/ 2021-06-11T21:29:31+00:00 monthly 0.2 https://thebritishcontinental.co.uk/2021/06/11/elite-development-teams-an-explainer/ 2026-01-14T16:19:11+00:00 monthly 0.2 https://thebritishcontinental.co.uk/2021/06/11/2021-baby-giro-diaries-stage-9/ 2021-06-12T22:17:28+00:00 monthly 0.2 https://thebritishcontinental.co.uk/2021/06/12/2021-baby-giro-diaries-stage-10/ 2021-06-18T12:45:16+00:00 monthly 0.2 https://thebritishcontinental.co.uk/2021/06/18/communique-18-june/ 2021-06-23T18:47:32+00:00 monthly 0.2 https://thebritishcontinental.co.uk/2021/06/21/chris-lawrence-interview-race-organisation-matters/ 2021-06-21T21:06:16+00:00 monthly 0.2 https://thebritishcontinental.co.uk/2021/06/21/2021-womens-cicle-classic-provisional-startlist/ 2021-06-25T09:00:19+00:00 monthly 0.2 https://thebritishcontinental.co.uk/2021/06/21/emily-nelson-winning-the-womens-cicle-classic/ 2021-06-23T18:50:35+00:00 monthly 0.2 https://thebritishcontinental.co.uk/2021/06/22/spokes-rt-scottish-road-race-kickstarter-report-and-results/ 2021-08-11T08:28:42+00:00 monthly 0.2 https://thebritishcontinental.co.uk/2021/06/22/crimson-performance-road-race-race-preview/ 2021-06-27T20:11:15+00:00 monthly 0.2 https://thebritishcontinental.co.uk/2021/06/23/49th-severn-bridge-bw-cycling-road-race-race-preview/ 2026-02-13T10:23:01+00:00 monthly 0.2 https://thebritishcontinental.co.uk/2021/06/23/james-jenkins-journal-trial-and-error/ 2021-09-28T14:13:02+00:00 monthly 0.2 https://thebritishcontinental.co.uk/2021/06/24/2021-tour-series-schedule-revealed/ 2021-06-27T06:13:55+00:00 monthly 0.2 https://thebritishcontinental.co.uk/2021/06/24/colin-clews-the-return-of-the-womens-cicle-classic/ 2021-06-27T06:14:26+00:00 monthly 0.2 https://thebritishcontinental.co.uk/2021/06/25/2021-womens-cicle-classic-race-preview/ 2021-06-28T11:16:59+00:00 monthly 0.2 https://thebritishcontinental.co.uk/2021/06/25/london-dynamo-summer-road-race-race-preview/ 2024-06-06T19:49:30+00:00 monthly 0.2 https://thebritishcontinental.co.uk/2021/06/27/2021-spatz-womens-otley-grand-prix-provisional-startlist/ 2021-07-01T08:51:32+00:00 monthly 0.2 https://thebritishcontinental.co.uk/2021/06/27/2021-property-development-mens-otley-grand-prix-provisional-startlist/ 2021-07-01T08:50:52+00:00 monthly 0.2 https://thebritishcontinental.co.uk/2021/06/27/womens-national-road-series-standings-1/ 2021-06-28T11:14:12+00:00 monthly 0.2 https://thebritishcontinental.co.uk/2021/06/28/womens-cicle-classic-report-and-results/ 2021-06-29T20:47:15+00:00 monthly 0.2 https://thebritishcontinental.co.uk/2021/06/29/otley-grand-prix-race-preview/ 2021-07-23T23:01:35+00:00 monthly 0.2 https://thebritishcontinental.co.uk/2021/06/30/otley-grand-prix-report-and-results/ 2021-07-14T10:22:41+00:00 monthly 0.2 https://thebritishcontinental.co.uk/2021/07/01/national-circuit-series-standings-1/ 2021-07-23T23:01:04+00:00 monthly 0.2 https://thebritishcontinental.co.uk/2021/07/01/tim-james-memorial-road-race-race-preview/ 2021-07-14T10:23:10+00:00 monthly 0.2 https://thebritishcontinental.co.uk/2021/07/14/abi-smith-journal-creme-de-la-crit-and-cicle-success/ 2021-07-15T13:12:10+00:00 monthly 0.2 https://thebritishcontinental.co.uk/2021/07/15/2021-womens-tour-team-selection/ 2021-07-15T15:50:24+00:00 monthly 0.2 https://thebritishcontinental.co.uk/2021/07/15/2021-lister-horsfall-mens-grand-prix-provisional-startlist/ 2021-07-23T23:00:17+00:00 monthly 0.2 https://thebritishcontinental.co.uk/2021/07/15/2021-ilkley-cinema-womens-grand-prix-provisional-startlist/ 2021-07-23T22:59:47+00:00 monthly 0.2 https://thebritishcontinental.co.uk/2021/07/21/ilkley-cycle-races-race-preview/ 2021-07-31T06:57:45+00:00 monthly 0.2 https://thebritishcontinental.co.uk/2021/07/23/clay-davies-interview-free-spirit/ 2021-07-29T19:29:19+00:00 monthly 0.2 https://thebritishcontinental.co.uk/2021/07/23/2021-national-circuit-series-final-standings/ 2024-09-23T13:59:17+00:00 monthly 0.2 https://thebritishcontinental.co.uk/2021/07/23/ilkley-cycles-races-report-and-results/ 2021-07-26T20:46:14+00:00 monthly 0.2 https://thebritishcontinental.co.uk/2021/07/29/being-gay-in-cycle-sport-a-junior-riders-experience/ 2021-07-31T06:57:15+00:00 monthly 0.2 https://thebritishcontinental.co.uk/2021/07/31/tom-portsmouth-journal-the-tuesday-night-world-championships/ 2021-08-07T05:53:35+00:00 monthly 0.2 https://thebritishcontinental.co.uk/2021/08/02/tour-de-lavenir-gb-selection/ 2021-08-03T13:26:11+00:00 monthly 0.2 https://thebritishcontinental.co.uk/2021/08/03/2022-domestic-transfers-renewals-men/ 2021-11-22T14:31:39+00:00 monthly 0.2 https://thebritishcontinental.co.uk/2021/08/03/2021-lancaster-grand-prix-provisional-startlist/ 2021-08-16T05:59:18+00:00 monthly 0.2 https://thebritishcontinental.co.uk/2021/08/03/joe-reilly-journal-my-a-to-z-of-bike-racing-in-france/ 2021-08-11T08:20:11+00:00 monthly 0.2 https://thebritishcontinental.co.uk/2021/08/06/2021-tour-series-preview/ 2021-08-16T06:00:02+00:00 monthly 0.2 https://thebritishcontinental.co.uk/2021/08/07/red-walters-journal-confidence-is-performance-enhancing/ 2021-08-10T10:07:34+00:00 monthly 0.2 https://thebritishcontinental.co.uk/2021/08/08/2022-domestic-transfers-renewals-women/ 2021-12-04T07:41:14+00:00 monthly 0.2 https://thebritishcontinental.co.uk/2021/08/10/tom-portsmouth-journal-back-to-belgium/ 2021-09-28T14:12:20+00:00 monthly 0.2 https://thebritishcontinental.co.uk/2021/08/11/2021-lancaster-grand-prix-race-preview/ 2021-08-16T05:58:38+00:00 monthly 0.2 https://thebritishcontinental.co.uk/2021/08/15/mens-national-road-series-standings-1/ 2021-08-16T06:00:43+00:00 monthly 0.2 https://thebritishcontinental.co.uk/2021/08/15/2021-lancaster-grand-prix-race-report/ 2023-10-01T12:54:04+00:00 monthly 0.2 https://thebritishcontinental.co.uk/2021/08/16/josh-whitehead-interview-first-timer/ 2021-08-17T22:02:22+00:00 monthly 0.2 https://thebritishcontinental.co.uk/2021/08/17/2021-womens-ryedale-grasscrete-grand-prix-provisional-startlist/ 2021-08-17T09:03:47+00:00 monthly 0.2 https://thebritishcontinental.co.uk/2021/08/17/2021-mens-ryedale-grasscrete-grand-prix-provisional-startlist/ 2021-08-17T09:14:02+00:00 monthly 0.2 https://thebritishcontinental.co.uk/2021/08/17/tour-de-lavenir-dispatches-episode-1/ 2021-08-18T15:08:46+00:00 monthly 0.2 https://thebritishcontinental.co.uk/2021/08/18/2021-ryedale-grasscrete-grand-prix-race-preview/ 2021-08-22T19:30:07+00:00 monthly 0.2 https://thebritishcontinental.co.uk/2021/08/18/tour-de-lavenir-dispatches-episode-2/ 2021-08-19T07:14:33+00:00 monthly 0.2 https://thebritishcontinental.co.uk/2021/08/22/2021-ryedale-grasscrete-grand-prix-race-report/ 2022-01-05T10:08:10+00:00 monthly 0.2 https://thebritishcontinental.co.uk/2021/08/23/national-road-series-standings-2-2/ 2021-08-23T07:46:54+00:00 monthly 0.2 https://thebritishcontinental.co.uk/2021/08/26/2021-ryedale-grasscrete-grand-prix-gallery/ 2021-08-31T08:56:13+00:00 monthly 0.2 https://thebritishcontinental.co.uk/2021/09/01/2021-tour-of-britain-route/ 2021-09-11T19:57:02+00:00 monthly 0.2 https://thebritishcontinental.co.uk/2021/09/01/charlotte-broughton-journal-from-one-thing-to-another/ 2021-09-06T10:02:53+00:00 monthly 0.2 https://thebritishcontinental.co.uk/2021/09/02/freddie-scheske-interview-adventures-in-the-school-of-time-trialling/ 2021-09-04T11:04:12+00:00 monthly 0.2 https://thebritishcontinental.co.uk/2021/09/03/2021-tour-of-britain-provisional-startlist/ 2021-09-04T19:31:13+00:00 monthly 0.2 https://thebritishcontinental.co.uk/2021/09/04/tim-elverson-tour-of-britain-special/ 2021-09-05T20:36:03+00:00 monthly 0.2 https://thebritishcontinental.co.uk/2021/09/04/2021-tour-of-britain-final-startlist/ 2021-09-14T09:47:33+00:00 monthly 0.2 https://thebritishcontinental.co.uk/2021/09/05/tour-of-britain-diaries-stage-1/ 2021-09-07T05:51:56+00:00 monthly 0.2 https://thebritishcontinental.co.uk/2021/09/06/ethan-vernon-interview-on-the-road-again/ 2021-09-06T22:06:37+00:00 monthly 0.2 https://thebritishcontinental.co.uk/2021/09/06/tour-of-britain-diaries-stage-2/ 2021-09-07T21:12:05+00:00 monthly 0.2 https://thebritishcontinental.co.uk/2021/09/07/alex-peters-interview-renewal/ 2021-09-07T21:11:41+00:00 monthly 0.2 https://thebritishcontinental.co.uk/2021/09/07/tour-of-britain-diaries-stage-3/ 2021-09-08T21:37:51+00:00 monthly 0.2 https://thebritishcontinental.co.uk/2021/09/08/tour-of-britain-diaries-stage-4/ 2021-09-10T10:36:09+00:00 monthly 0.2 https://thebritishcontinental.co.uk/2021/09/09/tour-of-britain-diaries-stage-5/ 2021-09-11T13:40:48+00:00 monthly 0.2 https://thebritishcontinental.co.uk/2021/09/10/tour-of-britain-diaries-stage-6/ 2021-09-11T21:35:04+00:00 monthly 0.2 https://thebritishcontinental.co.uk/2021/09/11/tour-of-britain-diaries-stage-7/ 2021-09-12T21:10:46+00:00 monthly 0.2 https://thebritishcontinental.co.uk/2021/09/12/tour-of-britain-diaries-stage-8/ 2021-09-14T20:31:28+00:00 monthly 0.2 https://thebritishcontinental.co.uk/2021/09/14/2021-beaumont-trophy-provisional-startlist/ 2021-09-26T19:30:36+00:00 monthly 0.2 https://thebritishcontinental.co.uk/2021/09/14/2021-curlew-cup-provisional-startlist/ 2021-09-26T19:30:13+00:00 monthly 0.2 https://thebritishcontinental.co.uk/2021/09/20/calum-johnston-interview-ascending/ 2021-09-25T08:02:57+00:00 monthly 0.2 https://thebritishcontinental.co.uk/2021/09/25/2021-curlew-cup-and-beaumont-trophy-race-preview/ 2022-10-08T07:04:29+00:00 monthly 0.2 https://thebritishcontinental.co.uk/2021/09/25/abi-smith-journal-track-success-and-a-worldtour-debut/ 2021-09-28T14:27:49+00:00 monthly 0.2 https://thebritishcontinental.co.uk/2021/09/26/2021-curlew-cup-and-beaumont-trophy-race-report/ 2021-09-27T13:05:19+00:00 monthly 0.2 https://thebritishcontinental.co.uk/2021/09/26/national-road-standings-3/ 2024-09-23T13:58:56+00:00 monthly 0.2 https://thebritishcontinental.co.uk/2021/09/27/illi-gardner-interview-alpinist/ 2021-09-28T19:47:18+00:00 monthly 0.2 https://thebritishcontinental.co.uk/2021/09/28/tyler-hannay-interview-manxman-on-a-mission/ 2021-10-01T09:22:55+00:00 monthly 0.2 https://thebritishcontinental.co.uk/2021/10/01/2021-womens-tour-provisional-startlist/ 2021-10-03T18:29:52+00:00 monthly 0.2 https://thebritishcontinental.co.uk/2021/10/01/2021-aj-bell-womens-tour-route/ 2021-10-01T12:51:36+00:00 monthly 0.2 https://thebritishcontinental.co.uk/2021/10/01/2022-calendar-british-uci-road-races-revealed/ 2022-01-13T11:18:50+00:00 monthly 0.2 https://thebritishcontinental.co.uk/2021/10/03/2021-aj-bell-womens-tour-final-startlist/ 2021-10-08T10:31:42+00:00 monthly 0.2 https://thebritishcontinental.co.uk/2021/10/04/megan-barker-interview-on-a-flyer/ 2021-10-05T15:14:09+00:00 monthly 0.2 https://thebritishcontinental.co.uk/2021/10/05/charliiy-berry-journal-imposter-syndrome/ 2021-10-06T19:08:17+00:00 monthly 0.2 https://thebritishcontinental.co.uk/2021/10/06/shutters-to-close-at-crimson-orientation-marketing-rt/ 2021-10-08T10:31:06+00:00 monthly 0.2 https://thebritishcontinental.co.uk/2021/10/08/new-directions-what-next-for-seg-racing-academys-british-riders-as-the-team-closes/ 2021-10-11T13:00:55+00:00 monthly 0.2 https://thebritishcontinental.co.uk/2021/10/11/hsbc-uk-mens-national-road-championships-provisional-startlist/ 2021-10-17T20:34:21+00:00 monthly 0.2 https://thebritishcontinental.co.uk/2021/10/11/hsbc-uk-womens-national-road-championships-provisional-startlist/ 2021-10-17T20:33:52+00:00 monthly 0.2 https://thebritishcontinental.co.uk/2021/10/11/hsbc-uk-%c7%80-national-circuit-race-championships-provisional-startlists/ 2021-10-15T20:24:10+00:00 monthly 0.2 https://thebritishcontinental.co.uk/2021/10/11/hsbc-uk-national-time-trial-championships-provisional-startlists/ 2021-10-14T08:41:40+00:00 monthly 0.2 https://thebritishcontinental.co.uk/2021/10/12/hsbc-uk-national-time-trial-championships-preview/ 2021-10-14T22:11:19+00:00 monthly 0.2 https://thebritishcontinental.co.uk/2021/10/13/jake-scott-interview-domestic-rider-of-the-year/ 2021-10-14T19:14:22+00:00 monthly 0.2 https://thebritishcontinental.co.uk/2021/10/14/hsbc-uk-national-time-trial-championships-final-startlists/ 2021-10-14T19:17:43+00:00 monthly 0.2 https://thebritishcontinental.co.uk/2021/10/14/hsbc-uk-national-time-trial-championships-report-and-results%ef%bf%bc/ 2021-10-15T07:58:32+00:00 monthly 0.2 https://thebritishcontinental.co.uk/2021/10/14/hsbc-uk-national-circuit-race-championships-preview%ef%bf%bc/ 2021-10-15T20:22:42+00:00 monthly 0.2 https://thebritishcontinental.co.uk/2021/10/15/hsbc-uk-national-circuit-race-championships-final-startlist/ 2021-10-15T20:21:45+00:00 monthly 0.2 https://thebritishcontinental.co.uk/2021/10/15/hsbc-uk-national-circuit-race-championships-report-and-results/ 2024-06-06T09:48:03+00:00 monthly 0.2 https://thebritishcontinental.co.uk/2021/10/16/hsbc-uk-national-road-championships-road-race-preview/ 2021-10-18T19:16:09+00:00 monthly 0.2 https://thebritishcontinental.co.uk/2021/10/17/ethan-hayter-interview-national-road-race-preview/ 2024-10-26T13:34:55+00:00 monthly 0.2 https://thebritishcontinental.co.uk/2021/10/17/hsbc-uk-womens-national-road-championships-road-race-final-startlist/ 2021-10-17T20:33:13+00:00 monthly 0.2 https://thebritishcontinental.co.uk/2021/10/17/hsbc-uk-national-road-championships-road-race-report-and-results/ 2021-10-18T19:15:38+00:00 monthly 0.2 https://thebritishcontinental.co.uk/2021/10/17/hsbc-uk-mens-national-road-championships-road-race-final-startlist/ 2021-10-17T20:32:37+00:00 monthly 0.2 https://thebritishcontinental.co.uk/2021/10/22/hsbc-uk-national-road-championships-five-breakthrough-rides-women/ 2021-10-29T07:48:07+00:00 monthly 0.2 https://thebritishcontinental.co.uk/2021/10/29/james-jenkins-journal-from-the-tour-series-to-the-irish-nationals/ 2021-11-17T09:32:51+00:00 monthly 0.2 https://thebritishcontinental.co.uk/2021/10/31/team-shorts-canyon-dhb-sungod-team-to-continue-in-2022/ 2021-11-02T10:59:32+00:00 monthly 0.2 https://thebritishcontinental.co.uk/2021/11/02/meet-the-parents-whats-it-like-raising-cyclings-future-stars/ 2021-11-03T12:04:30+00:00 monthly 0.2 https://thebritishcontinental.co.uk/2021/11/03/joe-reilly-journal-a-tribute-to-the-vintage-steve-lampier/ 2021-11-20T08:16:31+00:00 monthly 0.2 https://thebritishcontinental.co.uk/2021/11/04/matt-hallam-interview-why-i-decided-to-close-crimson-orientation-marketing-rt/ 2023-09-06T10:43:14+00:00 monthly 0.2 https://thebritishcontinental.co.uk/2021/11/13/charlotte-broughton-journal-end-of-a-chapter/ 2021-12-07T13:06:49+00:00 monthly 0.2 https://thebritishcontinental.co.uk/2021/11/15/abi-smith-journal-riding-head-first-into-off-season/ 2022-01-28T11:40:53+00:00 monthly 0.2 https://thebritishcontinental.co.uk/2021/11/17/stuart-balfour-interview-persistence-part-1/ 2021-12-29T21:00:32+00:00 monthly 0.2 https://thebritishcontinental.co.uk/2021/11/17/toby-perry-interview-all-round-excellence/ 2021-11-20T08:15:58+00:00 monthly 0.2 https://thebritishcontinental.co.uk/2021/11/20/the-multi-disciplinarians-cameron-mason-interview/ 2021-12-03T20:21:25+00:00 monthly 0.2 https://thebritishcontinental.co.uk/2021/12/03/the-multi-disciplinarians-ben-turner-interview/ 2021-12-07T13:05:18+00:00 monthly 0.2 https://thebritishcontinental.co.uk/2021/12/07/2022-national-road-series-and-national-circuit-series-calendars-revealed/ 2021-12-08T16:44:14+00:00 monthly 0.2 https://thebritishcontinental.co.uk/2021/12/08/trinity-racing-announces-2022-line-up/ 2022-01-11T20:56:45+00:00 monthly 0.2 https://thebritishcontinental.co.uk/2021/12/29/stuart-balfour-interview-persistence-part-2/ 2022-01-04T12:58:29+00:00 monthly 0.2 https://thebritishcontinental.co.uk/2022/01/04/the-multi-disciplinarians-josie-nelson-interview/ 2022-01-05T12:15:23+00:00 monthly 0.2 https://thebritishcontinental.co.uk/2022/01/05/2022-race-calendar-mens-domestic-teams/ 2022-05-26T10:11:52+00:00 monthly 0.2 https://thebritishcontinental.co.uk/2022/01/06/tom-portsmouth-journal-2022-brexit-and-new-directions/ 2022-01-23T09:29:27+00:00 monthly 0.2 https://thebritishcontinental.co.uk/2022/01/11/2022-mens-domestic-team-guide%ef%bf%bc/ 2022-03-18T14:24:55+00:00 monthly 0.2 https://thebritishcontinental.co.uk/2022/01/13/charliiy-berry-journal-weighing-on-my-mind/ 2022-01-28T15:12:07+00:00 monthly 0.2 https://thebritishcontinental.co.uk/2022/01/13/2022-race-calendar-womens-domestic-teams/ 2022-03-30T10:15:35+00:00 monthly 0.2 https://thebritishcontinental.co.uk/2022/01/21/joe-reilly-journal-about-finn-crockett/ 2022-01-23T09:30:18+00:00 monthly 0.2 https://thebritishcontinental.co.uk/2022/01/23/james-jenkins-journal-laying-the-ground-for-the-season-ahead/ 2022-02-01T13:05:56+00:00 monthly 0.2 https://thebritishcontinental.co.uk/2022/01/27/journals-2022-introducing-ollie-hucks/ 2022-02-25T16:24:40+00:00 monthly 0.2 https://thebritishcontinental.co.uk/2022/01/28/journals-2022-introducing-flora-perkins/ 2022-02-25T16:25:15+00:00 monthly 0.2 https://thebritishcontinental.co.uk/2022/02/01/2022-perfs-pedal-road-race-race-preview-and-startlist/ 2022-02-13T11:23:36+00:00 monthly 0.2 https://thebritishcontinental.co.uk/2022/02/03/2022-national-b-road-race-calendar/ 2022-04-06T11:22:51+00:00 monthly 0.2 https://thebritishcontinental.co.uk/2022/02/04/journals-2022-introducing-nathan-hardy%ef%bf%bc/ 2022-02-25T16:24:02+00:00 monthly 0.2 https://thebritishcontinental.co.uk/2022/02/08/journals-2022-introducing-abbie-manley/ 2022-03-05T08:07:02+00:00 monthly 0.2 https://thebritishcontinental.co.uk/2022/02/14/2022-perfs-pedal-road-race-report-and-results/ 2024-01-31T15:36:01+00:00 monthly 0.2 https://thebritishcontinental.co.uk/2022/02/17/a-look-at-the-new-mens-under-23-national-road-series%ef%bf%bc/ 2022-02-18T08:42:20+00:00 monthly 0.2 https://thebritishcontinental.co.uk/2022/02/18/matt-holmes-interview-the-road-from-wigan-pier/ 2022-02-20T09:34:55+00:00 monthly 0.2 https://thebritishcontinental.co.uk/2022/02/20/journals-2022-introducing-alice-lethbridge/ 2022-04-08T15:06:47+00:00 monthly 0.2 https://thebritishcontinental.co.uk/2022/02/25/journals-2022-introducing-colin-sturgess%ef%bf%bc/ 2022-03-14T20:01:41+00:00 monthly 0.2 https://thebritishcontinental.co.uk/2022/03/05/inside-05-03-saint-pirans-new-development-team/ 2022-03-07T12:35:55+00:00 monthly 0.2 https://thebritishcontinental.co.uk/2022/03/06/mini-preview-primavera-road-race-6-march/ 2022-03-07T10:47:28+00:00 monthly 0.2 https://thebritishcontinental.co.uk/2022/03/07/national-road-race-rankings-7-march-update/ 2022-03-14T14:26:09+00:00 monthly 0.2 https://thebritishcontinental.co.uk/2022/03/07/the-b-side-national-b-road-race-round-up-7-march/ 2022-03-14T14:33:21+00:00 monthly 0.2 https://thebritishcontinental.co.uk/2022/03/09/journals-2022-introducing-phill-maddocks/ 2024-08-02T00:17:19+00:00 monthly 0.2 https://thebritishcontinental.co.uk/2022/03/10/rutland-melton-cicle-classic-team-list-published/ 2022-03-12T08:04:26+00:00 monthly 0.2 https://thebritishcontinental.co.uk/2022/03/11/2022-jock-wadley-memorial-road-race-preview-and-startlist/ 2022-03-14T12:44:32+00:00 monthly 0.2 https://thebritishcontinental.co.uk/2022/03/11/2022-evesham-vale-road-race-mini-preview-and-startlist/ 2024-03-14T11:57:03+00:00 monthly 0.2 https://thebritishcontinental.co.uk/2022/03/12/charliiy-berry-journal-dealing-with-post-traumatic-stress-disorder/ 2022-04-08T15:06:13+00:00 monthly 0.2 https://thebritishcontinental.co.uk/2022/03/12/colin-sturgess-journal-ribble-weldtites-opening-weekend/ 2022-04-08T15:08:26+00:00 monthly 0.2 https://thebritishcontinental.co.uk/2022/03/13/evesham-vale-road-race-brief-report-and-results/ 2024-05-31T15:30:12+00:00 monthly 0.2 https://thebritishcontinental.co.uk/2022/03/14/2022-jock-wadley-memorial-road-race-report-and-results/ 2024-02-13T16:13:13+00:00 monthly 0.2 https://thebritishcontinental.co.uk/2022/03/14/national-road-race-rankings-14-march%ef%bf%bc/ 2022-04-01T13:23:57+00:00 monthly 0.2 https://thebritishcontinental.co.uk/2022/03/14/flora-perkins-journal-the-five-best-things-about-team-training-camps/ 2022-04-08T15:07:20+00:00 monthly 0.2 https://thebritishcontinental.co.uk/2022/03/16/nathan-hardy-journal-balancing-cycling-with-schoolwork%ef%bf%bc/ 2022-04-08T15:05:40+00:00 monthly 0.2 https://thebritishcontinental.co.uk/2022/03/16/2022-wally-gimber-trophy-road-race-preview-and-startlist/ 2022-03-21T10:19:26+00:00 monthly 0.2 https://thebritishcontinental.co.uk/2022/03/17/cold-dark-north/ 2024-12-11T16:12:07+00:00 monthly 0.2 https://thebritishcontinental.co.uk/2022/03/17/2022-the-peaks-2-day-stage-race-preview-and-startlist/ 2022-03-22T10:45:10+00:00 monthly 0.2 https://thebritishcontinental.co.uk/2022/03/18/gifford-road-race-mini-preview-and-startlist/ 2024-03-13T15:01:18+00:00 monthly 0.2 https://thebritishcontinental.co.uk/2022/03/19/ollie-hucks-journal-the-saint-piran-team-camp/ 2022-04-08T15:05:04+00:00 monthly 0.2 https://thebritishcontinental.co.uk/2022/03/19/2022-the-peaks-2-day-stage-race-stage-1-2-results%ef%bf%bc/ 2022-03-24T10:02:10+00:00 monthly 0.2 https://thebritishcontinental.co.uk/2022/03/20/2022-wally-gimber-trophy-report-and-results/ 2024-03-14T10:14:24+00:00 monthly 0.2 https://thebritishcontinental.co.uk/2022/03/21/erc-gifford-road-race-results/ 2022-03-21T09:50:17+00:00 monthly 0.2 https://thebritishcontinental.co.uk/2022/03/22/the-peaks-2-day-day-two-report-and-results/ 2022-03-28T20:31:27+00:00 monthly 0.2 https://thebritishcontinental.co.uk/2022/03/22/national-road-race-rankings-22-march/ 2022-04-01T22:09:41+00:00 monthly 0.2 https://thebritishcontinental.co.uk/2022/03/23/2022-capenwray-road-race-preview-and-startlist/ 2022-03-28T15:28:14+00:00 monthly 0.2 https://thebritishcontinental.co.uk/2022/03/28/2022-capenwray-road-race-report-and-results/ 2022-04-01T21:15:01+00:00 monthly 0.2 https://thebritishcontinental.co.uk/2022/03/28/2022-bynea-early-season-road-race-report-and-results/ 2022-04-02T10:44:06+00:00 monthly 0.2 https://thebritishcontinental.co.uk/2022/04/01/british-cycling-reveals-2022-national-road-championships-locations/ 2023-06-20T18:05:01+00:00 monthly 0.2 https://thebritishcontinental.co.uk/2022/04/01/2022-dave-peck-memorial-race-report-and-results/ 2022-04-06T11:27:55+00:00 monthly 0.2 https://thebritishcontinental.co.uk/2022/04/01/sebastian-ottley-interview-goodwood-revival/ 2023-03-28T10:56:12+00:00 monthly 0.2 https://thebritishcontinental.co.uk/2022/04/01/national-road-race-rankings-1-april/ 2022-04-07T20:20:29+00:00 monthly 0.2 https://thebritishcontinental.co.uk/2022/04/06/2022-tour-of-britain-stage-details-revealed/ 2022-04-07T20:21:37+00:00 monthly 0.2 https://thebritishcontinental.co.uk/2022/04/07/national-road-race-rankings-7-april/ 2022-04-10T21:32:38+00:00 monthly 0.2 https://thebritishcontinental.co.uk/2022/04/09/alice-lethbridge-journal-zwift-has-made-me-a-better-outdoor-racer/ 2022-04-15T09:37:28+00:00 monthly 0.2 https://thebritishcontinental.co.uk/2022/04/10/under-23-mens-national-road-series-an-explainer%ef%bf%bc/ 2022-05-19T14:39:24+00:00 monthly 0.2 https://thebritishcontinental.co.uk/2022/04/10/national-road-race-rankings-7-april-2/ 2024-05-20T10:07:01+00:00 monthly 0.2 https://thebritishcontinental.co.uk/2022/04/11/abbie-manley-journal-cake-paella-and-pizza/ 2022-04-20T20:18:02+00:00 monthly 0.2 https://thebritishcontinental.co.uk/2022/04/12/2022-yorkshire-under-23-classic-preview-and-startlist/ 2024-05-02T16:41:32+00:00 monthly 0.2 https://thebritishcontinental.co.uk/2022/04/12/2022-womens-cicle-classic-and-mens-junior-cicle-classic-in-peril/ 2022-04-16T21:57:10+00:00 monthly 0.2 https://thebritishcontinental.co.uk/2022/04/14/this-is-transengland-inside-joe-reillys-ultra-racing-debut/ 2022-04-24T23:06:34+00:00 monthly 0.2 https://thebritishcontinental.co.uk/2022/04/15/under-23-mens-national-road-series-the-team-managers-view/ 2022-04-16T07:56:33+00:00 monthly 0.2 https://thebritishcontinental.co.uk/2022/04/16/phill-maddocks-journal-preparing-for-the-season/ 2022-04-24T23:07:11+00:00 monthly 0.2 https://thebritishcontinental.co.uk/2022/04/16/womens-cicle-classic-organisers-launch-crowdfunding-campaign/ 2022-04-16T14:40:21+00:00 monthly 0.2 https://thebritishcontinental.co.uk/2022/04/17/2022-yorkshire-under-23-classic-race-report-and-results/ 2024-02-07T14:56:58+00:00 monthly 0.2 https://thebritishcontinental.co.uk/2022/04/19/2022-yorkshire-under-23-classic-gallery/ 2023-09-25T10:15:06+00:00 monthly 0.2 https://thebritishcontinental.co.uk/2022/04/20/2022-british-team-cup-short-report-and-results/ 2022-04-20T20:12:25+00:00 monthly 0.2 https://thebritishcontinental.co.uk/2022/04/20/nathan-hardy-journal-euro-vision/ 2022-04-29T15:35:56+00:00 monthly 0.2 https://thebritishcontinental.co.uk/2022/04/21/2022-rutland-melton-international-cicle-classic-race-preview/ 2022-04-26T13:13:16+00:00 monthly 0.2 https://thebritishcontinental.co.uk/2022/04/22/gabriel-cullaigh-interview-holmfirth-hard-man/ 2022-04-24T17:28:29+00:00 monthly 0.2 https://thebritishcontinental.co.uk/2022/04/24/2022-rutland-melton-international-cicle-classic-race-report-and-results/ 2022-04-26T13:13:56+00:00 monthly 0.2 https://thebritishcontinental.co.uk/2022/04/26/2022-rutland-melton-international-cicle-classic-gallery-part-one/ 2022-04-26T20:17:42+00:00 monthly 0.2 https://thebritishcontinental.co.uk/2022/04/26/2022-rapha-lincoln-grand-prix-startlists/ 2023-06-29T12:28:47+00:00 monthly 0.2 https://thebritishcontinental.co.uk/2022/04/26/2022-rutland-melton-international-cicle-classic-gallery-part-two/ 2022-05-07T12:46:12+00:00 monthly 0.2 https://thebritishcontinental.co.uk/2022/04/28/the-rapha-lincoln-grand-prix-saving-a-british-monument/ 2023-06-29T12:28:18+00:00 monthly 0.2 https://thebritishcontinental.co.uk/2022/04/29/2022-sportsbreaks-com-tour-series-an-explainer/ 2022-05-07T12:45:00+00:00 monthly 0.2 https://thebritishcontinental.co.uk/2022/05/02/2022-sportsbreaks-com-tour-series-a-riders-preview/ 2022-05-03T06:22:07+00:00 monthly 0.2 https://thebritishcontinental.co.uk/2022/05/02/2022-tour-series-guisborough-race-report-and-results/ 2022-05-06T09:53:23+00:00 monthly 0.2 https://thebritishcontinental.co.uk/2022/05/03/becky-storrie-interview/ 2022-05-04T19:31:05+00:00 monthly 0.2 https://thebritishcontinental.co.uk/2022/05/04/2022-sportsbreaks-com-tour-series-galashiels-race-report-and-results/ 2022-05-07T12:45:34+00:00 monthly 0.2 https://thebritishcontinental.co.uk/2022/05/06/2022-rapha-lincoln-grand-prix-race-preview/ 2023-06-29T12:30:24+00:00 monthly 0.2 https://thebritishcontinental.co.uk/2022/05/07/telling-stories-what-raphas-title-sponsorship-means-to-us/ 2022-05-08T17:12:40+00:00 monthly 0.2 https://thebritishcontinental.co.uk/2022/05/07/2022-national-road-series-an-explainer/ 2022-07-25T09:30:40+00:00 monthly 0.2 https://thebritishcontinental.co.uk/2022/05/08/2022-rapha-lincoln-grand-prix-report-and-results/ 2022-05-10T09:16:20+00:00 monthly 0.2 https://thebritishcontinental.co.uk/2022/05/10/2022-rapha-lincoln-grand-prix-womens-race-gallery/ 2023-06-29T12:35:29+00:00 monthly 0.2 https://thebritishcontinental.co.uk/2022/05/10/2022-sportsbreaks-com-tour-series-sunderland-race-report-and-results/ 2022-05-13T08:08:06+00:00 monthly 0.2 https://thebritishcontinental.co.uk/2022/05/11/2022-rapha-lincoln-grand-prix-mens-race-gallery/ 2023-06-29T12:30:52+00:00 monthly 0.2 https://thebritishcontinental.co.uk/2022/05/11/british-cycling-announces-2022-national-road-championships-routes/ 2022-06-25T09:18:02+00:00 monthly 0.2 https://thebritishcontinental.co.uk/2022/05/12/2022-womens-tour-stage-details/ 2022-05-12T11:37:54+00:00 monthly 0.2 https://thebritishcontinental.co.uk/2022/05/12/bonkers-for-a-bike-race-interview-with-yomp-bonk-crew-founder-james-hawkins/ 2025-12-09T19:04:38+00:00 monthly 0.2 https://thebritishcontinental.co.uk/2022/05/12/2022-sportsbreaks-com-tour-series-stranraer-race-report-and-results/ 2022-05-16T10:46:36+00:00 monthly 0.2 https://thebritishcontinental.co.uk/2022/05/14/flora-perkins-journal/ 2022-06-07T15:42:58+00:00 monthly 0.2 https://thebritishcontinental.co.uk/2022/05/16/2022-aughton-road-race-report-and-results/ 2022-05-19T19:25:53+00:00 monthly 0.2 https://thebritishcontinental.co.uk/2022/05/16/from-the-other-side/ 2022-05-19T18:53:09+00:00 monthly 0.2 https://thebritishcontinental.co.uk/2022/05/19/2022-sportsbreaks-com-tour-series-clacton-race-report-and-results/ 2022-05-24T18:40:17+00:00 monthly 0.2 https://thebritishcontinental.co.uk/2022/05/21/2022-sportsbreaks-com-tour-series-barking-race-report-and-results/ 2022-05-24T19:14:42+00:00 monthly 0.2 https://thebritishcontinental.co.uk/2022/05/24/2022-sportsbreaks-com-tour-series-manchester-race-report-and-results/ 2022-06-07T15:43:56+00:00 monthly 0.2 https://thebritishcontinental.co.uk/2022/05/26/emma-jeffers-interview-the-rising-star/ 2022-06-07T15:43:27+00:00 monthly 0.2 https://thebritishcontinental.co.uk/2022/06/07/national-time-trial-championships-provisional-startlists/ 2022-06-22T20:51:55+00:00 monthly 0.2 https://thebritishcontinental.co.uk/2022/06/07/national-road-championships-womens-road-race/ 2022-06-28T10:29:45+00:00 monthly 0.2 https://thebritishcontinental.co.uk/2022/06/07/national-road-championships-mens-road-race-provisional-startlist/ 2022-06-28T10:30:20+00:00 monthly 0.2 https://thebritishcontinental.co.uk/2022/06/07/national-circuit-race-championships-provisional-startlists%ef%bf%bc/ 2022-06-24T07:27:01+00:00 monthly 0.2 https://thebritishcontinental.co.uk/2022/06/17/womens-cicle-classic-startlist/ 2022-06-22T20:51:24+00:00 monthly 0.2 https://thebritishcontinental.co.uk/2022/06/17/2022-womens-cicle-classic-race-preview/ 2022-06-22T20:52:49+00:00 monthly 0.2 https://thebritishcontinental.co.uk/2022/06/19/2022-womens-cicle-classic-report-and-results/ 2026-03-16T17:40:54+00:00 monthly 0.2 https://thebritishcontinental.co.uk/2022/06/22/2022-national-time-trial-championships-final-startlists/ 2022-06-24T07:27:36+00:00 monthly 0.2 https://thebritishcontinental.co.uk/2022/06/22/2022-national-time-trial-championships-preview/ 2024-02-28T13:43:37+00:00 monthly 0.2 https://thebritishcontinental.co.uk/2022/06/23/2022-national-time-trial-championships-report-and-results/ 2023-06-21T08:50:19+00:00 monthly 0.2 https://thebritishcontinental.co.uk/2022/06/23/2022-national-circuit-race-championships-final-startlists/ 2022-06-24T20:28:19+00:00 monthly 0.2 https://thebritishcontinental.co.uk/2022/06/24/2022-national-circuit-race-championships-report-and-results/ 2024-05-16T10:06:17+00:00 monthly 0.2 https://thebritishcontinental.co.uk/2022/06/26/2022-national-road-championships-road-race-preview/ 2022-07-01T11:30:44+00:00 monthly 0.2 https://thebritishcontinental.co.uk/2022/06/26/2022-national-road-race-championships-race-report-and-results/ 2022-06-28T10:33:24+00:00 monthly 0.2 https://thebritishcontinental.co.uk/2022/06/28/otley-grand-prix-provisional-startlists/ 2022-06-29T22:37:26+00:00 monthly 0.2 https://thebritishcontinental.co.uk/2022/06/28/2022-logco-otley-cycle-races-preview/ 2022-07-01T11:31:48+00:00 monthly 0.2 https://thebritishcontinental.co.uk/2022/06/29/2022-otley-grand-prix-race-report-and-results/ 2022-07-01T11:29:34+00:00 monthly 0.2 https://thebritishcontinental.co.uk/2022/06/29/ilkley-cycle-races-provisional-startlists/ 2022-07-02T20:44:36+00:00 monthly 0.2 https://thebritishcontinental.co.uk/2022/06/30/tour-of-britain-reveals-first-confirmed-teams/ 2022-06-30T09:02:20+00:00 monthly 0.2 https://thebritishcontinental.co.uk/2022/07/01/2022-ilkley-cycle-races-preview/ 2023-06-30T13:24:11+00:00 monthly 0.2 https://thebritishcontinental.co.uk/2022/07/01/2022-ilkley-cycle-races-report-and-results/ 2024-06-27T10:33:45+00:00 monthly 0.2 https://thebritishcontinental.co.uk/2022/07/01/stockon-cycling-festival-grand-prix-provisional-startlists/ 2022-07-04T12:34:14+00:00 monthly 0.2 https://thebritishcontinental.co.uk/2022/07/02/2022-stockton-cycling-festival-grand-prix-preview/ 2022-07-15T16:54:52+00:00 monthly 0.2 https://thebritishcontinental.co.uk/2022/07/03/2022-stockton-cycling-festival-race-report-and-results/ 2022-07-15T16:55:55+00:00 monthly 0.2 https://thebritishcontinental.co.uk/2022/07/15/barnsley-town-centre-races-startlists-and-mini-preview/ 2022-07-15T20:40:53+00:00 monthly 0.2 https://thebritishcontinental.co.uk/2022/07/15/2022-lancaster-grand-prix-provisional-startlists/ 2022-07-15T19:34:31+00:00 monthly 0.2 https://thebritishcontinental.co.uk/2022/07/15/barnsley-town-centre-races-race-report-and-results/ 2022-07-16T07:53:21+00:00 monthly 0.2 https://thebritishcontinental.co.uk/2022/07/16/2022-lancaster-grand-prix-preview/ 2024-02-28T13:43:27+00:00 monthly 0.2 https://thebritishcontinental.co.uk/2022/07/17/2022-lancaster-grand-prix-report-and-results/ 2024-02-28T13:38:11+00:00 monthly 0.2 https://thebritishcontinental.co.uk/2022/07/18/manx-telecom-international-stage-race-provisional-startlists/ 2022-07-25T07:43:26+00:00 monthly 0.2 https://thebritishcontinental.co.uk/2022/07/21/2022-manx-telecom-international-stage-race-preview/ 2022-07-28T09:38:39+00:00 monthly 0.2 https://thebritishcontinental.co.uk/2022/07/22/manx-telecom-international-stage-1-report-and-results/ 2022-07-29T16:35:25+00:00 monthly 0.2 https://thebritishcontinental.co.uk/2022/07/23/manx-telecom-international-stage-2-report-and-results/ 2022-07-23T20:45:20+00:00 monthly 0.2 https://thebritishcontinental.co.uk/2022/07/23/manx-telecom-international-stage-3-report-and-results/ 2022-07-24T22:18:09+00:00 monthly 0.2 https://thebritishcontinental.co.uk/2022/07/24/manx-telecom-international-stage-4-report-and-results/ 2022-07-28T09:38:14+00:00 monthly 0.2 https://thebritishcontinental.co.uk/2022/07/25/fort-vale-colne-grand-prix-provisional-startlist/ 2022-07-27T16:45:53+00:00 monthly 0.2 https://thebritishcontinental.co.uk/2022/07/27/2022-fort-vale-colne-grand-prix-race-report-and-results/ 2023-06-29T13:13:45+00:00 monthly 0.2 https://thebritishcontinental.co.uk/2022/07/28/flora-perkins-journal-2/ 2024-01-05T15:01:38+00:00 monthly 0.2 https://thebritishcontinental.co.uk/2022/07/29/2022-newark-town-centre-races-startlists-and-mini-preview/ 2024-09-23T13:49:37+00:00 monthly 0.2 https://thebritishcontinental.co.uk/2022/08/04/2022-tour-de-lavenir-great-britain-squad-reveal/ 2022-08-16T11:31:11+00:00 monthly 0.2 https://thebritishcontinental.co.uk/2022/08/16/2022-ryedale-grasscrete-grand-prix-startlists/ 2022-08-28T10:19:06+00:00 monthly 0.2 https://thebritishcontinental.co.uk/2022/08/20/2022-ryedale-grasscrete-grand-prix-preview/ 2022-08-28T10:20:25+00:00 monthly 0.2 https://thebritishcontinental.co.uk/2022/08/21/2022-ryedale-grasscrete-grand-prix-race-report-and-results/ 2023-06-29T13:13:22+00:00 monthly 0.2 https://thebritishcontinental.co.uk/2022/08/28/stars-of-the-south-west-preview-and-startlist/ 2024-04-03T10:46:47+00:00 monthly 0.2 https://thebritishcontinental.co.uk/2022/08/28/stars-of-the-south-west-race-report-and-results/ 2023-06-29T13:12:47+00:00 monthly 0.2 https://thebritishcontinental.co.uk/2022/08/30/2022-stars-of-the-south-west-gallery/ 2022-09-04T08:48:47+00:00 monthly 0.2 https://thebritishcontinental.co.uk/2022/09/04/2022-tour-of-britain-diaries-stage-0/ 2022-09-05T09:54:33+00:00 monthly 0.2 https://thebritishcontinental.co.uk/2022/09/05/tour-of-britain-diaries-stage-1-2/ 2022-09-06T08:52:52+00:00 monthly 0.2 https://thebritishcontinental.co.uk/2022/09/06/2022-tour-of-britain-diaries-stage-2/ 2022-09-06T21:19:04+00:00 monthly 0.2 https://thebritishcontinental.co.uk/2022/09/06/tour-of-britain-diaries-stage-3-2/ 2022-09-08T10:13:17+00:00 monthly 0.2 https://thebritishcontinental.co.uk/2022/09/08/2022-tour-of-britain-diaries-stage-4/ 2022-10-06T20:04:09+00:00 monthly 0.2 https://thebritishcontinental.co.uk/2022/10/06/2022-curlew-cup-provisional-startlist/ 2022-10-08T08:06:17+00:00 monthly 0.2 https://thebritishcontinental.co.uk/2022/10/06/2022-beaumont-trophy-provisional-startlist/ 2022-10-08T08:05:35+00:00 monthly 0.2 https://thebritishcontinental.co.uk/2022/10/08/2022-curlew-cup-and-beaumont-trophy-race-preview/ 2024-02-28T13:41:38+00:00 monthly 0.2 https://thebritishcontinental.co.uk/2022/10/09/2022-curlew-cup-and-beaumont-trophy-report-and-results/ 2024-02-28T13:41:21+00:00 monthly 0.2 https://thebritishcontinental.co.uk/2022/12/14/2023-national-road-series-and-national-circuit-series-calendars-dates-venues-and-a-few-thoughts/ 2024-02-28T12:17:55+00:00 monthly 0.2 https://thebritishcontinental.co.uk/2022/12/16/2023-national-youth-junior-and-under-23-calendars-announced/ 2023-02-06T12:21:06+00:00 monthly 0.2 https://thebritishcontinental.co.uk/2023/02/06/a-return-from-torpor/ 2023-02-08T12:30:34+00:00 monthly 0.2 https://thebritishcontinental.co.uk/2023/02/08/2023-perfs-pedal-road-race-race-preview-and-startlist/ 2023-02-24T16:16:46+00:00 monthly 0.2 https://thebritishcontinental.co.uk/2023/02/09/damien-clayton-interview-part-1-how-to-win-the-perfs-pedal-road-race/ 2024-10-01T13:27:37+00:00 monthly 0.2 https://thebritishcontinental.co.uk/2023/02/12/2023-perfs-pedal-road-race-report-and-results/ 2024-01-31T15:36:41+00:00 monthly 0.2 https://thebritishcontinental.co.uk/2023/02/13/2023-perfs-pedal-road-race-gallery-2/ 2023-07-06T21:00:57+00:00 monthly 0.2 https://thebritishcontinental.co.uk/2023/02/15/british-conti-cc-communique-15-february-2023/ 2024-04-12T10:09:04+00:00 monthly 0.2 https://thebritishcontinental.co.uk/2023/02/24/communique-24-february-2023/ 2023-03-06T13:34:07+00:00 monthly 0.2 https://thebritishcontinental.co.uk/2023/03/01/local-authority-matters-why-council-finances-are-critical-to-domestic-cyclings-future/ 2023-03-06T13:33:35+00:00 monthly 0.2 https://thebritishcontinental.co.uk/2023/03/02/communique-2-march-2023/ 2023-03-06T13:33:02+00:00 monthly 0.2 https://thebritishcontinental.co.uk/2023/03/06/2023-capenwray-road-race-preview-and-startlist/ 2024-03-25T14:55:12+00:00 monthly 0.2 https://thebritishcontinental.co.uk/2023/03/07/robyn-clay-interview-fitting-the-mould/ 2024-11-04T13:46:49+00:00 monthly 0.2 https://thebritishcontinental.co.uk/2023/03/07/2023-race-calendar-mens-domestic-teams/ 2023-06-01T10:21:16+00:00 monthly 0.2 https://thebritishcontinental.co.uk/2023/03/08/2023-race-calendar-womens-domestic-teams/ 2023-05-25T11:18:25+00:00 monthly 0.2 https://thebritishcontinental.co.uk/2023/03/08/2023-jock-wadley-memorial-road-race-preview-and-startlist/ 2024-03-04T12:00:08+00:00 monthly 0.2 https://thebritishcontinental.co.uk/2023/03/13/2023-capernwray-road-races-report-and-results/ 2023-06-29T13:12:00+00:00 monthly 0.2 https://thebritishcontinental.co.uk/2023/03/14/ollie-peckover-interview-riding-his-heart-out/ 2023-03-15T10:13:10+00:00 monthly 0.2 https://thebritishcontinental.co.uk/2023/03/14/2023-jock-wadley-memorial-road-race-report-and-results/ 2024-03-04T11:23:33+00:00 monthly 0.2 https://thebritishcontinental.co.uk/2023/03/15/redcar-and-cleveland-to-host-2023-national-road-championships-new-national-road-series-event-added/ 2023-06-21T14:46:40+00:00 monthly 0.2 https://thebritishcontinental.co.uk/2023/03/16/2023-national-road-race-rankings-16-march/ 2023-03-16T15:03:11+00:00 monthly 0.2 https://thebritishcontinental.co.uk/2023/03/16/cat-ferguson-interview-beginners-pluck/ 2023-12-16T14:29:32+00:00 monthly 0.2 https://thebritishcontinental.co.uk/2023/03/17/2023-wally-gimber-trophy-road-race-preview-and-startlist/ 2024-03-14T08:15:05+00:00 monthly 0.2 https://thebritishcontinental.co.uk/2023/03/17/2023-peaks-2-day-stage-race-preview-and-startlist/ 2024-03-18T10:31:04+00:00 monthly 0.2 https://thebritishcontinental.co.uk/2023/03/18/2023-peaks-2-day-stage-race-day-one-report-and-results/ 2023-03-20T10:05:51+00:00 monthly 0.2 https://thebritishcontinental.co.uk/2023/03/20/2023-wally-gimber-trophy-report/ 2023-03-20T13:23:59+00:00 monthly 0.2 https://thebritishcontinental.co.uk/2023/03/20/2023-peaks-2-day-stage-race-day-two-report-and-results/ 2023-03-21T12:10:25+00:00 monthly 0.2 https://thebritishcontinental.co.uk/2023/03/21/2023-national-road-series-an-explainer/ 2023-09-12T16:36:41+00:00 monthly 0.2 https://thebritishcontinental.co.uk/2023/03/22/2023-national-road-race-rankings-22-march/ 2023-03-29T09:41:13+00:00 monthly 0.2 https://thebritishcontinental.co.uk/2023/03/24/2023-anexo-cams-7th-womens-cicle-classic-startlist/ 2024-03-04T14:46:30+00:00 monthly 0.2 https://thebritishcontinental.co.uk/2023/03/24/2023-anexo-cams-womens-cicle-classic-race-preview/ 2024-03-11T11:10:39+00:00 monthly 0.2 https://thebritishcontinental.co.uk/2023/03/26/2023-anexo-cams-womens-cicle-classic-report-and-results/ 2023-06-29T12:38:38+00:00 monthly 0.2 https://thebritishcontinental.co.uk/2023/03/27/2023-national-road-race-rankings-29-march/ 2023-04-05T14:58:34+00:00 monthly 0.2 https://thebritishcontinental.co.uk/2023/03/28/2023-rcr-fatcreations-road-race-preview-and-startlist/ 2023-04-03T10:51:35+00:00 monthly 0.2 https://thebritishcontinental.co.uk/2023/03/30/mattie-dodd-journal-splitting-skills/ 2023-08-04T08:53:31+00:00 monthly 0.2 https://thebritishcontinental.co.uk/2023/03/30/betty-pharoah-memorial-mini-preview-and-startlist/ 2023-04-03T15:50:03+00:00 monthly 0.2 https://thebritishcontinental.co.uk/2023/03/30/danum-trophy-mini-preview-and-startlist/ 2023-04-03T11:48:32+00:00 monthly 0.2 https://thebritishcontinental.co.uk/2023/04/02/2023-rcr-fatcreations-road-races-report-and-results/ 2023-06-29T12:38:19+00:00 monthly 0.2 https://thebritishcontinental.co.uk/2023/04/03/2023-danum-trophy-report-and-results/ 2024-04-04T22:08:32+00:00 monthly 0.2 https://thebritishcontinental.co.uk/2023/04/03/2023-betty-pharoah-memorial-report-and-results/ 2023-04-05T12:36:07+00:00 monthly 0.2 https://thebritishcontinental.co.uk/2023/04/05/sammie-stuart-interview/ 2023-04-06T08:00:17+00:00 monthly 0.2 https://thebritishcontinental.co.uk/2023/04/05/2023-timmy-james-memorial-gp-witham-hall-gp-preview-and-startlist/ 2024-05-01T13:39:19+00:00 monthly 0.2 https://thebritishcontinental.co.uk/2023/04/05/2023-national-road-race-rankings-5-april/ 2023-04-17T09:42:49+00:00 monthly 0.2 https://thebritishcontinental.co.uk/2023/04/07/team-spotlight-sn-vitae-bim-bam-coaching-rt/ 2023-04-21T08:44:06+00:00 monthly 0.2 https://thebritishcontinental.co.uk/2023/04/09/2023-timmy-james-memorial-witham-hall-gp-report-and-results/ 2024-02-28T16:37:04+00:00 monthly 0.2 https://thebritishcontinental.co.uk/2023/04/12/2023-national-road-race-rankings-12-april/ 2023-04-19T16:55:41+00:00 monthly 0.2 https://thebritishcontinental.co.uk/2023/04/12/2023-under-23-mens-national-road-series-an-explainer/ 2023-07-10T15:26:01+00:00 monthly 0.2 https://thebritishcontinental.co.uk/2023/04/13/pb-performance-espoirs-road-race-preview-and-startlist/ 2024-04-13T09:25:52+00:00 monthly 0.2 https://thebritishcontinental.co.uk/2023/04/17/2023-pb-performance-espoirs-road-race-report-and-results/ 2023-06-29T12:37:48+00:00 monthly 0.2 https://thebritishcontinental.co.uk/2023/04/17/2023-rutland-melton-international-cicle-classic-provisional-startlist/ 2023-04-19T13:17:35+00:00 monthly 0.2 https://thebritishcontinental.co.uk/2023/04/19/2023-national-road-championships-route-analysis/ 2023-04-21T12:07:11+00:00 monthly 0.2 https://thebritishcontinental.co.uk/2023/04/19/2023-national-road-race-rankings-19-april/ 2024-05-20T10:08:05+00:00 monthly 0.2 https://thebritishcontinental.co.uk/2023/04/20/2023-straiton-struggle-road-race-mini-preview-and-startlist/ 2024-05-23T13:59:07+00:00 monthly 0.2 https://thebritishcontinental.co.uk/2023/04/21/2023-dap-cc-spring-road-race-mini-preview-and-startlist/ 2023-04-22T07:07:14+00:00 monthly 0.2 https://thebritishcontinental.co.uk/2023/04/21/2023-british-womens-team-cup-an-explainer/ 2025-04-22T20:28:00+00:00 monthly 0.2 https://thebritishcontinental.co.uk/2023/04/21/2023-rutland-melton-international-cicle-classic-race-preview/ 2024-04-24T13:14:18+00:00 monthly 0.2 https://thebritishcontinental.co.uk/2023/04/21/2023-dave-peck-memorial-road-race-preview-and-startlist/ 2024-04-15T10:29:42+00:00 monthly 0.2 https://thebritishcontinental.co.uk/2023/04/22/junior-spotlight-tomos-pattinson-qa/ 2023-04-22T14:22:02+00:00 monthly 0.2 https://thebritishcontinental.co.uk/2023/04/23/2023-rutland-melton-international-cicle-classic-final-startlist/ 2023-04-23T05:50:46+00:00 monthly 0.2 https://thebritishcontinental.co.uk/2023/04/23/straiton-struggle-road-race-report-and-results/ 2023-06-29T12:36:41+00:00 monthly 0.2 https://thebritishcontinental.co.uk/2023/04/23/2023-rutland-melton-international-cicle-classic-report-and-results/ 2025-04-27T08:26:23+00:00 monthly 0.2 https://thebritishcontinental.co.uk/2023/04/23/2023-dave-peck-memorial-road-race-report-and-results/ 2023-06-19T14:04:16+00:00 monthly 0.2 https://thebritishcontinental.co.uk/2023/04/24/2023-rutland-melton-international-cicle-classic-gallery-part-one/ 2023-04-24T11:02:22+00:00 monthly 0.2 https://thebritishcontinental.co.uk/2023/04/24/2023-rutland-melton-international-cicle-classic-gallery-part-two/ 2023-04-24T10:14:41+00:00 monthly 0.2 https://thebritishcontinental.co.uk/2023/04/24/2023-rutland-melton-international-cicle-classic-gallery-part-three/ 2023-04-24T10:55:27+00:00 monthly 0.2 https://thebritishcontinental.co.uk/2023/04/26/2023-national-road-race-rankings-26-april/ 2023-05-10T11:10:22+00:00 monthly 0.2 https://thebritishcontinental.co.uk/2023/04/27/pne-national-b-road-race-mini-preview-and-startlist/ 2024-04-24T16:41:42+00:00 monthly 0.2 https://thebritishcontinental.co.uk/2023/04/27/2023-oakenckough-road-races-preview-and-startlist/ 2024-04-16T19:29:55+00:00 monthly 0.2 https://thebritishcontinental.co.uk/2023/04/28/2023-rapha-lincoln-grand-prix-p-b-wattbike-provisional-startlist/ 2023-05-10T17:02:20+00:00 monthly 0.2 https://thebritishcontinental.co.uk/2023/04/30/2023-pne-national-b-road-race-report-and-results/ 2023-05-07T19:45:16+00:00 monthly 0.2 https://thebritishcontinental.co.uk/2023/04/30/2023-oakenclough-road-races-report-and-results/ 2023-06-29T12:34:45+00:00 monthly 0.2 https://thebritishcontinental.co.uk/2023/05/05/2023-national-road-race-rankings-5-may/ 2024-05-07T12:00:08+00:00 monthly 0.2 https://thebritishcontinental.co.uk/2023/05/07/2023-totnes-vire-stage-race-report-and-results/ 2024-05-24T10:11:52+00:00 monthly 0.2 https://thebritishcontinental.co.uk/2023/05/08/2023-bec-cc-road-race-report-and-results/ 2024-05-07T20:49:54+00:00 monthly 0.2 https://thebritishcontinental.co.uk/2023/05/08/2023-yorkshire-under-23-classic-report-and-results/ 2024-05-02T21:04:24+00:00 monthly 0.2 https://thebritishcontinental.co.uk/2023/05/10/2023-rapha-lincoln-grand-prix-presented-by-wattbike-race-preview/ 2024-05-07T13:47:59+00:00 monthly 0.2 https://thebritishcontinental.co.uk/2023/05/14/2023-rapha-lincoln-grand-prix-p-b-wattbike-final-startlists/ 2023-05-19T09:49:22+00:00 monthly 0.2 https://thebritishcontinental.co.uk/2023/05/14/2023-rapha-lincoln-grand-prix-p-b-wattbike-report-and-results/ 2023-06-29T12:33:12+00:00 monthly 0.2 https://thebritishcontinental.co.uk/2023/05/18/2023-rapha-lincoln-grand-prix-p-b-wattbike-talking-points/ 2023-05-19T15:01:46+00:00 monthly 0.2 https://thebritishcontinental.co.uk/2023/05/18/2023-bucs-road-race-championships-preview/ 2024-04-25T20:54:53+00:00 monthly 0.2 https://thebritishcontinental.co.uk/2023/05/19/2023-national-road-race-rankings-19-may/ 2023-05-24T20:21:23+00:00 monthly 0.2 https://thebritishcontinental.co.uk/2023/05/19/2023-banbury-star-cyclists-club-road-race-preview-and-startlist/ 2024-05-14T10:22:31+00:00 monthly 0.2 https://thebritishcontinental.co.uk/2023/05/19/2023-national-circuit-series-new-round-southern-round-reveal-new-circuit/ 2023-05-22T11:24:36+00:00 monthly 0.2 https://thebritishcontinental.co.uk/2023/05/22/2023-bucs-road-race-championships-report-and-results/ 2023-09-17T08:24:00+00:00 monthly 0.2 https://thebritishcontinental.co.uk/2023/05/22/2023-hugh-dornan-memorial-road-race-report-and-results/ 2024-05-15T10:25:14+00:00 monthly 0.2 https://thebritishcontinental.co.uk/2023/05/22/2023-banbury-star-cyclists-club-road-race-report-and-results/ 2023-05-29T08:14:37+00:00 monthly 0.2 https://thebritishcontinental.co.uk/2023/05/24/2023-national-road-race-rankings-23-may/ 2023-06-05T08:59:37+00:00 monthly 0.2 https://thebritishcontinental.co.uk/2023/05/25/rapha-a-thank-you/ 2023-05-25T10:16:20+00:00 monthly 0.2 https://thebritishcontinental.co.uk/2023/05/28/2023-ga-bennett-p-b-pedal-pushers-of-grantham-preview-and-startlist/ 2024-05-24T09:39:26+00:00 monthly 0.2 https://thebritishcontinental.co.uk/2023/05/28/2023-blaydon-cc-road-race-report-and-results/ 2026-02-23T14:29:08+00:00 monthly 0.2 https://thebritishcontinental.co.uk/2023/05/29/2023-olveston-grand-prix-road-race-report-results-and-race-winner-interview/ 2023-06-05T08:58:02+00:00 monthly 0.2 https://thebritishcontinental.co.uk/2023/05/30/2023-ga-bennett-p-b-pedal-pushers-of-grantham-report-and-results/ 2024-05-23T16:08:27+00:00 monthly 0.2 https://thebritishcontinental.co.uk/2023/05/30/mens-gbct-senior-academy-road-programme-under-threat/ 2024-04-18T14:18:14+00:00 monthly 0.2 https://thebritishcontinental.co.uk/2023/05/31/a-postcard-from-albania-how-max-stedman-won-the-tour-of-albania/ 2023-05-31T09:52:59+00:00 monthly 0.2 https://thebritishcontinental.co.uk/2023/06/01/2023-national-road-race-rankings-1-june/ 2024-05-26T20:52:49+00:00 monthly 0.2 https://thebritishcontinental.co.uk/2023/06/01/2023-owen-blower-memorial-road-race-preview-and-startlist/ 2023-06-05T10:29:34+00:00 monthly 0.2 https://thebritishcontinental.co.uk/2023/06/01/2023-drummond-trophy-preview-and-startlist/ 2023-06-07T13:35:51+00:00 monthly 0.2 https://thebritishcontinental.co.uk/2023/06/05/2023-drummond-trophy-report/ 2023-06-05T08:57:28+00:00 monthly 0.2 https://thebritishcontinental.co.uk/2023/06/05/2023-owen-blower-memorial-road-race-report-and-results/ 2024-05-15T11:18:46+00:00 monthly 0.2 https://thebritishcontinental.co.uk/2023/06/07/2023-national-time-trial-championships-provisional-startlists/ 2023-06-26T10:07:54+00:00 monthly 0.2 https://thebritishcontinental.co.uk/2023/06/07/2023-national-circuit-race-championships-provisional-startlists/ 2023-06-26T10:07:23+00:00 monthly 0.2 https://thebritishcontinental.co.uk/2023/06/07/2023-national-road-championships-mens-road-race-provisional-startlist/ 2023-06-26T10:05:11+00:00 monthly 0.2 https://thebritishcontinental.co.uk/2023/06/07/2023-national-road-championships-womens-road-race-provisional-startlist/ 2023-06-26T10:04:41+00:00 monthly 0.2 https://thebritishcontinental.co.uk/2023/06/08/2023-national-road-race-rankings-8-june/ 2023-06-14T16:50:07+00:00 monthly 0.2 https://thebritishcontinental.co.uk/2023/06/09/2023-east-midlands-regional-road-race-championships-preview-and-startlist/ 2023-06-12T10:22:07+00:00 monthly 0.2 https://thebritishcontinental.co.uk/2023/06/12/2023-east-midlands-regional-road-race-championships-report-and-results/ 2023-06-17T11:16:44+00:00 monthly 0.2 https://thebritishcontinental.co.uk/2023/06/12/the-revolutions-will-be-televised-national-road-championships-tv-coverage-details/ 2023-06-26T10:03:59+00:00 monthly 0.2 https://thebritishcontinental.co.uk/2023/06/12/the-giles-ree-memorial-race-report-and-results/ 2023-06-17T10:18:43+00:00 monthly 0.2 https://thebritishcontinental.co.uk/2023/06/12/the-womens-tri-regional-road-race-championships-report-and-results/ 2023-06-17T11:16:16+00:00 monthly 0.2 https://thebritishcontinental.co.uk/2023/06/14/2023-national-road-race-rankings-14-june/ 2023-06-20T11:16:44+00:00 monthly 0.2 https://thebritishcontinental.co.uk/2023/06/17/the-upton-200-road-race-2023-preview-and-start-list/ 2024-06-28T11:30:24+00:00 monthly 0.2 https://thebritishcontinental.co.uk/2023/06/17/king-of-the-midlands-matt-king-interview/ 2023-11-07T15:05:51+00:00 monthly 0.2 https://thebritishcontinental.co.uk/2023/06/18/the-upton-200-road-race-report/ 2023-06-20T11:16:11+00:00 monthly 0.2 https://thebritishcontinental.co.uk/2023/06/20/2023-national-time-trial-championships-preview/ 2023-06-22T15:09:38+00:00 monthly 0.2 https://thebritishcontinental.co.uk/2023/06/20/home-run-tanfield-brothers-interview/ 2023-06-24T06:49:08+00:00 monthly 0.2 https://thebritishcontinental.co.uk/2023/06/20/le-col-x-the-british-continental-what-it-means/ 2023-06-21T15:34:06+00:00 monthly 0.2 https://thebritishcontinental.co.uk/2023/06/21/2023-national-time-trial-championships-final-startlists/ 2023-06-21T15:34:33+00:00 monthly 0.2 https://thebritishcontinental.co.uk/2023/06/21/2023-national-time-trial-championships-report-and-results/ 2023-06-23T11:16:23+00:00 monthly 0.2 https://thebritishcontinental.co.uk/2023/06/22/conor-mcgoldrick-interview-from-portugal-to-belgium-via-almost-winning-the-ras/ 2023-06-22T15:27:26+00:00 monthly 0.2 https://thebritishcontinental.co.uk/2023/06/23/2023-national-circuit-race-championships-preview/ 2023-06-24T06:48:17+00:00 monthly 0.2 https://thebritishcontinental.co.uk/2023/06/23/2023-national-circuit-race-championships-final-startlists/ 2023-06-24T06:47:00+00:00 monthly 0.2 https://thebritishcontinental.co.uk/2023/06/23/2023-national-circuit-race-championships-report-and-results/ 2023-06-25T07:36:40+00:00 monthly 0.2 https://thebritishcontinental.co.uk/2023/06/24/2023-national-road-championships-road-race-preview/ 2023-06-27T12:38:19+00:00 monthly 0.2 https://thebritishcontinental.co.uk/2023/06/25/2023-national-road-championships-womens-road-race-final-startlist/ 2023-06-26T10:03:24+00:00 monthly 0.2 https://thebritishcontinental.co.uk/2023/06/25/2023-national-road-race-championships-report-and-results/ 2023-06-28T08:56:40+00:00 monthly 0.2 https://thebritishcontinental.co.uk/2023/06/26/2023-otley-grand-prix-provisional-startlists/ 2023-06-29T08:21:06+00:00 monthly 0.2 https://thebritishcontinental.co.uk/2023/06/26/2023-national-circuit-series-an-explainer/ 2023-10-20T10:30:04+00:00 monthly 0.2 https://thebritishcontinental.co.uk/2023/06/27/in-the-shop-window-stand-out-performances-from-non-uci-riders-at-the-national-road-championships/ 2023-06-28T15:17:56+00:00 monthly 0.2 https://thebritishcontinental.co.uk/2023/06/28/2023-logco-otley-cycle-races-preview/ 2023-06-30T15:02:40+00:00 monthly 0.2 https://thebritishcontinental.co.uk/2023/06/28/2023-logco-otley-cycle-races-report-and-results/ 2023-07-06T22:49:19+00:00 monthly 0.2 https://thebritishcontinental.co.uk/2023/06/29/2023-ilkley-cycles-races-provisional-startlists/ 2023-07-04T20:12:39+00:00 monthly 0.2 https://thebritishcontinental.co.uk/2023/06/29/mattie-dodd-journal-belgian-passion/ 2023-08-04T20:04:20+00:00 monthly 0.2 https://thebritishcontinental.co.uk/2023/06/30/2023-ilkley-cycle-races-preview/ 2023-07-04T20:13:42+00:00 monthly 0.2 https://thebritishcontinental.co.uk/2023/06/30/2023-ilkley-cycle-races-report-and-results/ 2023-07-06T08:36:34+00:00 monthly 0.2 https://thebritishcontinental.co.uk/2023/07/04/2023-guildford-town-centre-races-provisional-startlists/ 2025-02-12T17:21:08+00:00 monthly 0.2 https://thebritishcontinental.co.uk/2023/07/05/2023-guildford-town-centre-races-preview/ 2023-07-14T11:46:57+00:00 monthly 0.2 https://thebritishcontinental.co.uk/2023/07/06/2023-guildford-town-centre-races-report-and-results/ 2023-07-06T22:26:27+00:00 monthly 0.2 https://thebritishcontinental.co.uk/2023/07/06/2023-parcours-guildford-womens-grand-prix-gallery/ 2023-07-07T10:09:48+00:00 monthly 0.2 https://thebritishcontinental.co.uk/2023/07/07/2023-motion-guildford-mens-grand-prix-gallery/ 2023-07-07T14:32:16+00:00 monthly 0.2 https://thebritishcontinental.co.uk/2023/07/07/mattie-dodd-journal-schools-out-and-was-the-nationals-course-too-hard/ 2023-08-15T12:31:06+00:00 monthly 0.2 https://thebritishcontinental.co.uk/2023/07/10/jtow-u23-mens-gp-report-and-results/ 2023-07-14T10:41:05+00:00 monthly 0.2 https://thebritishcontinental.co.uk/2023/07/11/solihull-cc-womens-british-team-cup-road-race-report-and-results/ 2023-07-14T10:40:20+00:00 monthly 0.2 https://thebritishcontinental.co.uk/2023/07/12/dan-gardner-interview-just-getting-started/ 2023-11-07T15:40:32+00:00 monthly 0.2 https://thebritishcontinental.co.uk/2023/07/14/2023-lancaster-grand-prix-provisional-startlists/ 2023-07-17T16:44:41+00:00 monthly 0.2 https://thebritishcontinental.co.uk/2023/07/14/2023-lancaster-grand-prix-preview/ 2024-07-24T18:44:35+00:00 monthly 0.2 https://thebritishcontinental.co.uk/2023/07/14/2023-dudley-grand-prix-provisional-startlists-and-mini-preview/ 2023-07-16T07:41:46+00:00 monthly 0.2 https://thebritishcontinental.co.uk/2023/07/14/starting-from-scratch-frankie-halls-journey-from-adversity-to-the-front-of-the-national-road-championships/ 2023-07-16T12:43:22+00:00 monthly 0.2 https://thebritishcontinental.co.uk/2023/07/14/2023-dudley-grand-prix-report-and-results/ 2023-09-28T08:36:16+00:00 monthly 0.2 https://thebritishcontinental.co.uk/2023/07/16/2023-lancaster-grand-prix-report-and-results/ 2023-07-28T22:39:21+00:00 monthly 0.2 https://thebritishcontinental.co.uk/2023/07/17/re-introducing-flora-perkins-a-catch-up-qa/ 2023-08-17T10:57:12+00:00 monthly 0.2 https://thebritishcontinental.co.uk/2023/07/19/2023-sheffield-grand-prix-report-and-results/ 2023-08-03T18:27:05+00:00 monthly 0.2 https://thebritishcontinental.co.uk/2023/07/24/2023-aughton-road-race-report-and-results/ 2023-08-04T20:02:54+00:00 monthly 0.2 https://thebritishcontinental.co.uk/2023/07/25/mattie-dodd-journal-a-week-of-firsts/ 2023-08-15T12:32:37+00:00 monthly 0.2 https://thebritishcontinental.co.uk/2023/07/25/2023-fort-vale-colne-grand-prix-report-and-results/ 2023-08-03T18:26:26+00:00 monthly 0.2 https://thebritishcontinental.co.uk/2023/07/28/2023-newark-town-centre-races-report-and-results/ 2024-06-25T15:44:12+00:00 monthly 0.2 https://thebritishcontinental.co.uk/2023/08/03/2023-national-road-race-rankings-3-august/ 2023-08-11T17:28:03+00:00 monthly 0.2 https://thebritishcontinental.co.uk/2023/08/04/charlie-paige-journal-the-british-road-racing-scene-lessons-from-france/ 2023-09-01T21:04:20+00:00 monthly 0.2 https://thebritishcontinental.co.uk/2023/08/04/2023-trofeo-terrington-preview-and-startlist/ 2023-08-07T20:31:51+00:00 monthly 0.2 https://thebritishcontinental.co.uk/2023/08/07/2023-trofeo-terrington-race-report-and-results/ 2023-08-15T10:09:57+00:00 monthly 0.2 https://thebritishcontinental.co.uk/2023/08/11/2023-national-road-race-rankings-11-august/ 2023-08-21T14:23:38+00:00 monthly 0.2 https://thebritishcontinental.co.uk/2023/08/14/2023-bath-cycling-club-road-race-report-and-results/ 2023-08-20T12:12:44+00:00 monthly 0.2 https://thebritishcontinental.co.uk/2023/08/15/noah-hobbs-one-year-at-a-time/ 2023-08-16T12:18:43+00:00 monthly 0.2 https://thebritishcontinental.co.uk/2023/08/15/2023-ryedale-grasscrete-grand-prix-provisional-startlists/ 2023-08-21T14:22:34+00:00 monthly 0.2 https://thebritishcontinental.co.uk/2023/08/16/2023-ryedale-grasscrete-grand-prix-preview/ 2023-08-28T21:24:04+00:00 monthly 0.2 https://thebritishcontinental.co.uk/2023/08/17/abi-smith-interview-on-the-comeback-trail/ 2023-08-20T12:06:46+00:00 monthly 0.2 https://thebritishcontinental.co.uk/2023/08/20/2023-ryedale-grasscrete-grand-prix-race-report-and-results/ 2023-09-13T19:34:32+00:00 monthly 0.2 https://thebritishcontinental.co.uk/2023/08/21/2023-national-road-race-rankings-21-august/ 2023-08-28T21:26:10+00:00 monthly 0.2 https://thebritishcontinental.co.uk/2023/08/23/seven-ways-british-cycling-could-improve-the-national-circuit-series/ 2023-08-28T21:25:16+00:00 monthly 0.2 https://thebritishcontinental.co.uk/2023/08/28/2023-tour-of-britain-a-stage-by-stage-guide/ 2023-09-12T16:39:24+00:00 monthly 0.2 https://thebritishcontinental.co.uk/2023/08/29/mattie-dodd-journal-from-alsace-to-oberosterreich-via-ryedale/ 2023-10-05T15:17:39+00:00 monthly 0.2 https://thebritishcontinental.co.uk/2023/08/31/wheelbase-cabtech-castelli-the-original-elite-development-team/ 2023-09-01T21:03:33+00:00 monthly 0.2 https://thebritishcontinental.co.uk/2023/09/01/testing-themselves-the-resurgence-of-road-riders-gunning-for-time-trial-glory/ 2023-09-04T07:09:38+00:00 monthly 0.2 https://thebritishcontinental.co.uk/2023/09/04/tour-of-britain-stage-1-report-and-results/ 2023-09-04T14:07:13+00:00 monthly 0.2 https://thebritishcontinental.co.uk/2023/09/04/2023-yorkshire-grit-pan-flat-road-race-report-and-results/ 2023-09-10T20:17:40+00:00 monthly 0.2 https://thebritishcontinental.co.uk/2023/09/04/2023-tour-of-britain-stage-2-report-and-results/ 2023-09-05T18:32:59+00:00 monthly 0.2 https://thebritishcontinental.co.uk/2023/09/05/2023-tour-of-britain-stage-3-report-and-results/ 2023-09-06T15:31:29+00:00 monthly 0.2 https://thebritishcontinental.co.uk/2023/09/06/2023-tour-of-britain-stage-4-report-and-results/ 2023-09-08T14:48:37+00:00 monthly 0.2 https://thebritishcontinental.co.uk/2023/09/07/2023-tour-of-britain-stage-5-report-and-results/ 2023-09-08T14:46:53+00:00 monthly 0.2 https://thebritishcontinental.co.uk/2023/09/08/2023-tour-of-britain-stage-6-report-and-results/ 2023-09-09T21:00:12+00:00 monthly 0.2 https://thebritishcontinental.co.uk/2023/09/09/2023-tour-of-britain-stage-7-report-and-results/ 2023-09-10T20:15:43+00:00 monthly 0.2 https://thebritishcontinental.co.uk/2023/09/10/2023-tour-of-britain-stage-8-report-and-results/ 2023-09-22T16:20:19+00:00 monthly 0.2 https://thebritishcontinental.co.uk/2023/09/10/2023-scottish-national-mens-road-race-championships-report-and-results/ 2023-09-25T08:50:47+00:00 monthly 0.2 https://thebritishcontinental.co.uk/2023/09/12/east-cleveland-classic-rescheduled-to-spring-2024/ 2023-09-14T13:53:29+00:00 monthly 0.2 https://thebritishcontinental.co.uk/2023/09/12/2023-curlew-cup-and-beaumont-trophy-provisional-startlists/ 2023-09-18T08:49:56+00:00 monthly 0.2 https://thebritishcontinental.co.uk/2023/09/14/2023-curlew-cup-and-beaumont-trophy-race-preview/ 2023-09-22T15:39:59+00:00 monthly 0.2 https://thebritishcontinental.co.uk/2023/09/17/emrrl-leicester-forest-cc-road-race-preview-and-startlist/ 2023-09-19T08:29:26+00:00 monthly 0.2 https://thebritishcontinental.co.uk/2023/09/17/2023-curlew-cup-and-beaumont-trophy-report-and-results/ 2023-09-28T08:41:53+00:00 monthly 0.2 https://thebritishcontinental.co.uk/2023/09/18/mattie-dodd-journal-the-rain-and-the-radliga/ 2023-10-05T15:18:23+00:00 monthly 0.2 https://thebritishcontinental.co.uk/2023/09/22/2024-calendar-british-uci-road-races-revealed/ 2023-09-22T16:19:25+00:00 monthly 0.2 https://thebritishcontinental.co.uk/2023/09/22/severn-valley-grand-prix-preview-and-startlist/ 2023-09-24T20:07:07+00:00 monthly 0.2 https://thebritishcontinental.co.uk/2023/09/24/2023-severn-valley-grand-prix-report-and-results/ 2023-10-01T11:02:20+00:00 monthly 0.2 https://thebritishcontinental.co.uk/2023/09/27/inclusion-matters-why-our-governing-bodies-transgender-policies-fail-the-cycling-community/ 2023-09-28T08:41:10+00:00 monthly 0.2 https://thebritishcontinental.co.uk/2023/09/28/emily-proud-interview-racing-from-the-front/ 2023-09-28T16:32:40+00:00 monthly 0.2 https://thebritishcontinental.co.uk/2023/09/28/new-british-womens-under-23-team-to-launch-for-2024-season/ 2023-10-01T13:29:26+00:00 monthly 0.2 https://thebritishcontinental.co.uk/2023/10/01/2023-scottish-national-womens-road-race-championships-report-and-results/ 2023-10-04T14:48:21+00:00 monthly 0.2 https://thebritishcontinental.co.uk/2023/10/01/josh-whitehead-interview-optimism-through-adversity/ 2023-10-04T13:23:29+00:00 monthly 0.2 https://thebritishcontinental.co.uk/2023/10/04/mattie-dodd-journal-illness-and-injury-in-italy/ 2024-02-28T11:43:41+00:00 monthly 0.2 https://thebritishcontinental.co.uk/2023/10/04/2023-cyclocross-national-trophy-an-explainer/ 2023-10-05T10:26:52+00:00 monthly 0.2 https://thebritishcontinental.co.uk/2023/10/05/bob-lyons-interview-alba-development-road-teams-ambitious-journey-to-uci-continental-status-and-beyond/ 2023-11-08T12:38:53+00:00 monthly 0.2 https://thebritishcontinental.co.uk/2023/10/06/2023-drummond-trophy-preview-and-startlist-2/ 2023-10-11T06:53:10+00:00 monthly 0.2 https://thebritishcontinental.co.uk/2023/10/07/cyclocross-national-trophy-rd-1-south-shields-report-and-results/ 2023-10-13T14:58:22+00:00 monthly 0.2 https://thebritishcontinental.co.uk/2023/10/13/exclusive-new-womens-u23-development-team-puts-european-calendar-in-crosshairs-for-2024-debut/ 2023-10-14T06:23:32+00:00 monthly 0.2 https://thebritishcontinental.co.uk/2023/10/13/dylan-westley-interview-a-spanish-education/ 2024-05-18T20:24:11+00:00 monthly 0.2 https://thebritishcontinental.co.uk/2023/10/14/cyclocross-national-trophy-rd-2-thornton-hall-country-park-report-and-results/ 2023-10-22T20:18:31+00:00 monthly 0.2 https://thebritishcontinental.co.uk/2023/10/18/james-hawkins-interview-why-declining-volunteer-numbers-threaten-national-road-racing/ 2023-10-22T20:17:58+00:00 monthly 0.2 https://thebritishcontinental.co.uk/2023/10/22/mattie-dodd-journal-from-the-chrono-des-nations-to-the-off-season/ 2023-11-03T17:24:05+00:00 monthly 0.2 https://thebritishcontinental.co.uk/2023/10/27/rowan-baker-interview-from-the-river-to-the-road/ 2023-11-08T12:37:13+00:00 monthly 0.2 https://thebritishcontinental.co.uk/2023/10/28/cyclocross-national-trophy-rd-3-derby-report-and-results/ 2023-11-07T14:38:49+00:00 monthly 0.2 https://thebritishcontinental.co.uk/2023/11/03/tofauti-everyone-active-and-team-dsm-firmenich-forge-landmark-development-pathway-for-uk-cycling-talent/ 2023-11-03T17:20:17+00:00 monthly 0.2 https://thebritishcontinental.co.uk/2023/11/03/ben-chilton-interview-the-chilled-ride-to-victory/ 2023-11-07T21:26:38+00:00 monthly 0.2 https://thebritishcontinental.co.uk/2023/11/07/adam-ellis-interview-from-podiums-to-precarity-the-rokit-srct-teams-fight-for-survival/ 2023-11-13T16:01:49+00:00 monthly 0.2 https://thebritishcontinental.co.uk/2023/11/13/cyclocross-national-trophy-rd-4-torbay-report-and-results/ 2023-12-10T08:51:24+00:00 monthly 0.2 https://thebritishcontinental.co.uk/2023/11/13/harry-tanfield-interview-breakaway-spirit/ 2023-12-10T08:50:55+00:00 monthly 0.2 https://thebritishcontinental.co.uk/2023/12/09/cyclocross-national-trophy-rd-5-cyclopark-report-and-results/ 2024-01-04T09:32:36+00:00 monthly 0.2 https://thebritishcontinental.co.uk/2023/12/12/mattie-dodd-journal-from-muddy-trails-to-gala-tails/ 2024-02-19T16:29:07+00:00 monthly 0.2 https://thebritishcontinental.co.uk/2023/12/12/wanted-2024-journal-contributors/ 2024-02-26T11:31:08+00:00 monthly 0.2 https://thebritishcontinental.co.uk/2023/12/13/harrison-wood-interview-a-year-in-the-worldtour/ 2023-12-13T17:01:14+00:00 monthly 0.2 https://thebritishcontinental.co.uk/2023/12/13/2024-national-road-series-and-national-circuit-series-calendars-dates-venues-and-a-few-thoughts/ 2024-02-02T09:23:46+00:00 monthly 0.2 https://thebritishcontinental.co.uk/2023/12/14/seb-ottley-interview-the-perfs-pedal-is-dead-long-live-the-portsdown-classic/ 2023-12-20T18:33:59+00:00 monthly 0.2 https://thebritishcontinental.co.uk/2023/12/20/2024-national-youth-junior-and-under-23-calendars-announced/ 2024-01-17T14:42:30+00:00 monthly 0.2 https://thebritishcontinental.co.uk/2024/01/03/2024-womens-domestic-team-guide/ 2024-03-15T17:38:18+00:00 monthly 0.2 https://thebritishcontinental.co.uk/2024/01/05/flora-perkins-journal-a-balancing-act/ 2024-02-26T12:01:30+00:00 monthly 0.2 https://thebritishcontinental.co.uk/2024/01/06/cyclocross-national-trophy-rd-6-tong-report-and-results/ 2024-01-16T16:51:03+00:00 monthly 0.2 https://thebritishcontinental.co.uk/2024/01/09/alfie-george-interview-from-islabike-adventures-to-uci-road-race-victory/ 2024-02-01T11:27:45+00:00 monthly 0.2 https://thebritishcontinental.co.uk/2024/01/09/2024-mens-domestic-team-guide/ 2024-03-15T12:28:47+00:00 monthly 0.2 https://thebritishcontinental.co.uk/2024/01/12/finn-mason-interview-the-learning-curve/ 2024-02-02T16:13:48+00:00 monthly 0.2 https://thebritishcontinental.co.uk/2024/01/13/2024-cyclocross-national-championships-report-and-results/ 2024-01-29T20:33:55+00:00 monthly 0.2 https://thebritishcontinental.co.uk/2024/01/29/elite-road-racing-task-force-publishes-recommendations-for-reinvigorating-domestic-road-racing/ 2024-01-31T13:49:15+00:00 monthly 0.2 https://thebritishcontinental.co.uk/2024/01/31/ed-clancy-interview-saving-british-road-racing/ 2024-02-02T16:13:09+00:00 monthly 0.2 https://thebritishcontinental.co.uk/2024/01/31/2024-portsdown-classic-preview-and-startlist/ 2024-02-12T12:28:32+00:00 monthly 0.2